R.A.I.N. and related practices of spacious awareness are fundamental to mental health, and always worth doing in their own right: https://t.co/E4IftAPw07 https://t.co/iP679CJhY9

R.A.I.N. and related practices of spacious awareness are fundamental to mental health, and always worth doing in their own right: https://t.co/E4IftAPw07 #3 pic.twitter.com/iP679CJhY9

— Bright, Shiny Objects (@bsotweets) July 4, 2018

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