No. 1: It helps to have a companion. Go to the Source: How To Lose Weight, Run Marathons, And Keep It Off – mindbodygreen
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Thinks I find along the way
No. 1: It helps to have a companion. Go to the Source: How To Lose Weight, Run Marathons, And Keep It Off – mindbodygreen
Bright, shiny objects! 
What do you think?