Decide on Love

Tara Brach has a nice article in Psychology Today. It says in part:

“We have to choose presence with each other, over and over and over,” she told me. “We have to choose presence when we’re angry, presence when we aren’t in the mood to listen, presence when we’re alone and running the same old stories about how the other is wrong. Choosing presence is our way of opening our hearts.”

Get the rest of the article here: Decide on Love | Psychology Today.