Break your heart no longer…

My beloved child,

break your heart no longer.

Each time you judge yourself you break your own heart.

You stop feeding on the love which is the wellspring of your vitality.

The time has come, your time

To live to celebrate and to see the goodness that you are…

There is no evil, no wrong in you. Your true essence is pure awareness, aliveness, love.

Let no one, no thing, no idea or ideal obstruct you

If one comes, even in the name of “Truth”, forgive it for its unknowing

Do not fight

Let go

And breathe – into the goodness that you are.”

via I would like to share this Bapuji poem with you – copied from “Radical Acceptance” by Dr Tara Brach PhD: « Maureen Kozicki.