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Bright, shiny objects! 
Wonderful. Thank you so much for posting this.
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Thank you, Ann — I’ glad you enjoyed it! Are you familiar with Tara Brach? You can learn more about her teaching at http://tarabrach.com; she also posts her weekly meditations online on YouTube and in her podcast. I listen to one of her meditations each morning and it is a wonderful way to begin my day…
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