How to Exude One of Life’s Most Important Skills (By the Bucket-Load!)

Self-confidence.

Don’t you just wish that you could hit a magic button and it would come to your rescue when you need it the most – or for some of us, each and every day?

In this empowering 13-minute TED Talk, athletic director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph, explains why he believes self-confidence is the most important skill in both athletics, and in life.

We really enjoyed this motivating talk as it reminded us that even if we’re not blessed with a natural healthy glow of self-confidence – it’s a skill that can be mastered, no matter how lacking in it we may be.

via How to Exude One of Life’s Most Important Skills (By the Bucket-Load!).