How to Stop Worrying and Start Living: The Philosophers Notes Challenge – Day 2

Okay guys, are you ready for day 2 of the challenge?

This time we’re going to be studying How to Stop Worrying and Start Living by Dale Carnegie.

Carnegie is also the author of the famed, How to Win Friends and Influence People, so we can’t wait to start today’s challenge.

Our favorite quote from the book is:

“Seventy per cent of all patients who come to physicians could cure themselves if they got rid of their fears and worries.”

We love that line. It reminds us of a quote from another great book by Jose Silva, The Silva Method, where Mr. Silva says that he believes 90% of illness is caused by stress and our own negative beliefs. 

So, are you ready to take part in today’s challenge?

Simply watch the above video, and tell us what’s the biggest takeaway you got from this lesson, and how you can start implementing the wisdom from this book into your life.

via How to Stop Worrying and Start Living: The Philosophers Notes Challenge – Day 2.