Are You Living by the Real Secret to a Joyful Life?

“There is no future, there is no past. I live this moment as my last. There’s only us. There’s only this. Forget regret, or life is yours to miss. No other road. No other way. No day but today.” – Jonathan Larson

When our minds become stuck in the past, or are anxiously projecting into the future, we’re missing the experience of the current reality that exists: the present moment.

In this short video, the late Alan Watts reminds us that happiness can only exist in this very moment – so cherish it.

Timeless wisdom that never fails to resonate, wouldn’t you agree?

via Are You Living by the Real Secret to a Joyful Life?.