Anthony Meindl writes:
It’s a very Buddhist concept. When we deny what reality is giving us, we create suffering. So life is a dance between minimizing expectations and surrendering to what our lives actually reveal to us.
By embracing our lives totally (even the stuff that “sucks”), we get through them. The Armed Forces have no other choice. If they’re out in the Iraqi desert or in the mountains of Afghanistan, the only way they’re going to get through those challenging experiences is by embracing them.
But for us with our modern conveniences and propensity for denial, we can distract ourselves, numb ourselves, fool ourselves over and over to avoid, disconnect, ignore, postpone, procrastinate and put our heads in the sand when we don’t want to look at what is.
And that’s ironic since the denial of something simply extends its presence.
So even though “the suck” sucks, the prolonging of it makes it even suckier. For longer.
So why do we do it?
Habit.
Get the rest here: EMBRACE THE SUCK!.