See on Scoop.it – Living Business
Make sure you are not just drinking water, but you are also timing your consumption for optimal benefits.
Todd Lohenry‘s insight:
Do it!!! :-D
See on www.lifehack.org
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Bright, shiny objects! 
One before going to bed means that I will need to get up and walk down a flight of stairs to pee, ;-)
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:-D
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