See on Scoop.it – Wholeheartedness
Today I am going to let my burdens go. I am going to face this day and have faith that everything will get better.
Todd Lohenry‘s insight:
The best way I have found recently is to use Tara Brach’s RAIN tool to practice mindful acceptance…
See on www.livelifehappy.com
Bright, shiny objects! 
What do you think?