Bex Borucki writes:
What if all the people who ever said anything mean or hateful or ugly about you could be completely silenced with just a thought? What if their words held no weight? No influence? What if no one could make you feel anything that you didn’t want to? Let’s imagine for a moment that everything I just asked could come true right now. RIGHT NOW. How would you act? How would you feel about yourself? What would be different in your life? What would be different about this day? This moment? Imagine with me for the next four minutes…
via Meditation for the Haters, Bullies, and Spirit Crushers in Your Life « Positively Positive.
Bright, shiny objects! 
What do you think?