Audio Post; a lesson learned from biking

I made the following observation while riding up the hill above. I learn a lot from biking and exercise — keeps my mind sharp while I’m beating my body into shape…

btw, have I mentioned how much I love Endomondo lately? It produces these lovely souvenirs of each exercise bout. I may not be the fastest biker, but on of the things I love most about Endomondo is that it allows me to compete against my best and push myself to do more. Yesterday I set a new world record for my Lake Galena route [only because no one else has ridden the route faster and logged it with Endormondo] and today I’ll try to break the record again — one push at a time…