How to Drink More Water (and Why You Should)

“Water is the driving force of all nature” Leonardo da Vinci

Do you want a really simple way to improve your health and productivity? Here’s a free and easy way to stay healthy and get more done which doesn’t involve apps or planners, gyms or diets.

Drink more water.

They say our bodies are made up of 70% water, so it goes without saying that we need to drink enough water to maintain a healthy balance. Most of us know we should drink more water — but do you remember the reasons why? Here are reminders of some of the many benefits of drinking water and how we can easily create the habit of consuming more water on a daily basis.” Get more here: How to Drink More Water (and Why You Should).