How To Take A GIANT Step Towards Loving Yourself & Others

Carl Jung said it best, “what you resist, persists”. When we resist our emotions and make them wrong, they grow and grow and grow. When we embrace and express our emotions in healthy ways we start to see why they were there in the first place.

No amount of food, alcohol or drugs can stop your emotions from existing. Nor can any amount of food, alcohol or drugs silence the whisper of The Uni-verse that is calling you on your great adventure. And no matter WHAT other people have said, your feels and emotions are valid and when we love them, especially the dark ones, we begin to set ourselves free.

This is why getting a life coach, a mentor, a therapist, etc. is awesome. I have a therapist AND a life coach. I do this because I know I need to always be working on myself. And I don’t want to wait for a “crisis” to happen before I get help. Feeling your feelings is like taking a shower. The more you do it, the cleaner you feel. Most people think personal growth is a one-time thing. And it’s SO not. It’s WAY more than that. Is taking a shower a one-time thing?

Not if you wanna kiss someone, lol.

Creating a life that is surrounded by people who have your best interest in mind is key. Creating a life where you can express your emotions and have them Loved instead of neglected is huge. One of the biggest ways we hold ourselves back is by making ourselves wrong for how we feel. Yet, if we can see that our feelings are friends that are misunderstood, we can begin to love ourselves in ways we never knew possible. And when we begin to do that, we open ourselves to sharing and loving others in a profound and impactful way.

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