Spirituality and Stilettos

One of my favorite bloggers, Jackie Dumaine, has a beautiful post on her blog on the topic of spirituality:

“Being “Spiritual” does not mean giving up who you are. In fact, it’s quite the opposite.

It’s about embracing who you are.

Being “Spiritual” does not mean giving up wine night with the girls or refraining from buying a new pair of stilettos (or two). It means embracing varying levels of friendships and the little pleasures that life has to offer, without being attached to them for your happiness. Continue reading “Spirituality and Stilettos” →

March 5, 2013 4

How people treat you…

“How people treat you is their karma; how you react is yours.” Wayne Dyer

via Today’s Quotes: You get treated how you TEACH people to treat you!.

January 14, 2013 1

Open Your Mind… or you may miss something

Kristin Barton Cuthriell writes:

Often, people come into counseling because something in their lives is not working for them. They may be depressed. They may have anxiety. Their marriage may be falling apart. Maybe they have been grieving old wounds for years, and they just can’t find joy in life. Teenagers may be rebelling. People feel stuck in dead-end jobs. Addictions are impacting the family. People have lost the ability to let life in.

People want help. They want to feel better. Some, come in with an open mind and are ready to look at things in new ways; do things in new ways. They are ready to change. Others, however, resist change, no matter how bad they feel. They continue to do the same thing over and over again, bringing them the same undesirable results.

We are creatures of habit. We often resist change and stay with the status quo no matter how miserable we feel. We avoid doing something different.

We must stop and think about what we are doing. We must ask ourselves if what we are doing is working for us. We need to remember that if we always do what we have always done, we will always get what we have always gotten.

Let go of always being right.

Let go of thinking that there is only one way to do something.

If it is not working for you, try something different.

Be open to suggestions.

Open your mind… or you may miss something.” via Open Your Mind… or you may miss something.

One of the tools I use to keep my mind open is this quote: Nietszche said “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” I agree with Kristin! Let go of always being right — it’s a terrible burden to bear and you’ll feel much better when you put it down… :-D

August 1, 2012 0

Align Yourself with People Who Support You

“I align myself with people who support my growth. If you meet someone whose soul is not aligned with yours, send them love and move along.” Dr. Wayne Dyer via Today’s Quotes: Align Yourself with Ppl Who Support You!

June 15, 2012 1

What You Send Out Is What You Get Back

“Send out judgment and low energy and that is what you’ll attract back. Remember, when you judge another, you do not define them, you define yourself as someone who needs to judge. The same applies to judgments directed at you.”

– Wayne Dyer

via thedailylove.com

October 4, 2011 0

Don’t Make Yourself Small – Contemplate Your Success!!

This morning, I curated Mastin Kipp’s entire post because it was all so good…

How do you make yourself small?

Do you always come up with reasons why things can’t happen? Do you always seem to be arguing for your limitations rather than you strengths?

Well, me too. And so did my friend the other night. We had dinner and they were talking to me about all these things they wanted to do, but they couldn’t make it happen. And since I’m always in coach/mentor mode, I couldn’t help but chime in and help. I was shocked to see how every idea I had to help this person was shot down by an excuse.

I’ve heard all of the excuses out there, and given myself plenty, too. You know the normal ones like:

I’m too old. I don’t have enough money. I don’t have enough time. Success doesn’t happen to people like me. It’s too hard. I’m not smart enough. No one will like it anyway. It’s too complicated. I don’t have the proper qualifications, etc, etc, etc.

What I’m suggesting is this… Be aware of these limiting thoughts, but don’t let them stop you. Be aware of the challenges in your life (cuz we ALL have them), but don’t let them stop you.

Wayne Dyer tells a story about how they used to make ships out of wood, because wood floated and metal sank. It wasn’t until they figured out that it wasn’t the material that you used that mattered, it is how much water is dispersed that matters that they started building ships out of metal.

What was before impossible is now possible just by looking at things a little differently. Instead of contemplating how things sink, it was the contemplation of how things float that lead to that breakthrough.

So I’m curious… in your life, are you contemplating and justifying how your life can sink? And… as a result, is it? Or, are you contemplating what’s possible? Are you aware of what’s going on, but not making it worse than it is. Are you dwelling in possibility or impossibility?

Today, I want to suggest that you start contemplating how your life can float or rise to the top, instead of sinking. I want you to be aware of your limitations and the challenges of your life, but not let them stop you.

Are you up for it?!