The Daily Love
via Visual Inspiration: Create Healthy Habits!.
‘Experts’ say it takes between 21 and 30 days to create a new habit. There are many great tools — Habitforge is one that comes to mind — that can help you set a goal and stick to it using technology. The ‘Pick Four’ methodology by Zig Ziglar and curated by Seth Godin is another that comes to mind. What do you use to create and keep health habits…




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