Create Healthy Habits!

The Daily Love

via Visual Inspiration: Create Healthy Habits!.

‘Experts’ say it takes between 21 and 30 days to create a new habit. There are many great tools — Habitforge is one that comes to mind — that can help you set a goal and stick to it using technology. The ‘Pick Four’ methodology by Zig Ziglar and curated by Seth Godin is another that comes to mind. What do you use to create and keep health habits…

Pick Four notebooks. Click to buy…

3 Steps to Fuel Your Creativity and Purpose with Exercise

Stepcase Lifehack

Get the scoop here: 3 Steps to Fuel Your Creativity and Purpose with Exercise.

How to Control Your Emotions in Any Situation

English: Emotions

“If you’ve ever blown your top, flown off the handle, lost it or stewed about anything, you know how you felt afterward. No matter who was at fault, no matter the outcome, you are still left with a very unpleasant feeling because of the outburst. And if you’ve ever been on the receiving end of a tantrum, you aren’t left feeling exactly happy either.” Read more: How to Control Your Emotions in Any Situation | Love or Above.

Surround Yourself With Optimistic People!!

“Life is too short to spend your precious time trying to convince a person who wants to live in gloom and doom otherwise. Give lifting that person your best shot, but don’t hang around long enough for his or her bad attitude to pull you down. Instead, surround yourself with optimistic people.”

– Zig Ziglar, Ziglar is an American author and motivational speaker.

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