Your Other Half Is Within You!

Jenna Phillips writes:

We LOVE love. We write poems about it. We sing songs about it. We create lines that wrap around the building to watch the latest film about it.

We crave it, want it and search for it on a daily basis. At times, the search for our idealistic love – or soul mate – can be exhausting and disappointing. We go on unfulfilling dates and wonder why our fantasy of meeting our life partner while we both reach for the same apple at farmers’ market hasn’t happened yet. We people-watch and measure up possible contenders for the position of our “other half”. You know – that person who will complete us, make us happy or fulfill our innermost desires.

Jeez! That’s a whole lot of pressure to put on another person, and giving anyone that kind of power takes away from our own. What if you were to realize, in this exact moment, that you are 100% fulfilled? Yes, your other half is already within you. There is no separation of the incredible being that you’ve always been. Your authentic Self is whole and complete.

The truest part about your existence is pure love. You already have it within you, and you’ve had it all along. You don’t need to go find it from someone else to feel or be loved. It’s no one else’s job to make sure you smile. You can smile whenever you want. Smile right now. Do it! See how great that feels? That was actually 100% your choice. I didn’t make you do it. That choice was entirely up to you.

We have the ability, the power and the choice to acknowledge that we are perfect RIGHT NOW. When we accept that we are fulfilled, lovable and powerful – we seem to attract people who, in fact, add to those qualities. When we search for people to bring us up and out of our state of misery, we attract people who reflect exactly that. Instead of searching for love, own it. Instead of talking about it, BE about it. Instead of complaining about it, celebrate it.

Every person we encounter is a perfect reflection of what’s going on within us. Instead of looking for someone, and then trying to mold them into a “perfect something” we want to look at, what about splashing water on our own face? What about combing our own hair and straightening our own shirt? What about choosing to be the best versions of ourselves?

Well, luckily for us, since everyone is our reflection we get to look at LOVE, beauty, awesomeness and fulfillment if we choose to BE all of that. True love starts with YOU. Search no more.” via Your Other Half Is Within You!.

This Will Probably Solve A TON Of Relationship Problems In Your Life!

People give us Love the best way that they know how to. They can’t give it any other way than they do. And if we are trying to get orange juice from apples over and over again, not only are we going to keep getting let down, we are actually insane! Haha.

It’s simple – we were SENT to GIVE the Love we think we missed or that we think we aren’t getting from someone else. We see where the Love is lacking and so it’s up to US to fill that gap!

After I started treating my father this way, it was like an instantaneous shift in our relationship. And I didn’t go to him and tell him all this; I just started giving more Love. And guess what – it was more Love that I got back…

The same is true for you. You were sent to give the Love that you think it missing in your life and in the world. That’s why you’re here.

Source: This Will Probably Solve A TON Of Relationship Problems In Your Life!

How To Live NAMASTE

the sexy santa assistants were there to take a...
Image via Wikipedia

Sandra Olic shares this…

Merry Christmas, Happy Hanukkah, Happy Holidays and Namaste!

Some of you may not know what the word Namaste means or just know it as the salutation yogi’s use to greet each other and when saying goodbye, and perhaps you are wondering what it has to do with the holidays. The meaning of the word Namaste encompasses the spirit of the holiday season, no matter what religion we may or may not practice- The divine, spirit or light in me recognizes the same in you; we are one. The gesture for Namaste is two hands placed together at the heart as we bow the head to the heart, to Love.

The holidays are a time of year when we are collectively vibrating at a higher level because at the heart of all of the presents, holiday parties and festivities lies life’s greatest healer- Love! It truly is a wonderful time of year. Peace, kindness, joy, generosity, appreciation and togetherness are overflowing…

Could you imagine if the spirit of this magical season lasted all year? I’m convinced we would all be much happier and healthier (minus the holiday eating and drinking of course).

Make it a point to connect with people you love regularly, even if you are busy. Life will always be busy but Love isn’t a luxury; it’s a necessity and time is one thing that is so easily wasted yet impossible to get back.

Show your appreciation of the people in your world all year. Tell them, write it in a card, make them a meal or give them a small token of appreciation. Sometimes people don’t know how special they are to you until you let them know. Why wait all year to do so?

Spread the holiday cheer all year. The holidays are a time when most people’s level of friendliness goes up a notch and maybe they smile and chat more than usual. Keep smiling!

Source: How To Live NAMASTE

Sounds good to me!

Crazy Love

My wife and I are celebrating 23 years of ‘Crazy Love’ today. This version of the song is oddly appropriate because on one level, we have as much in common as Ray Charles and Van Morrison. Still, we make beautiful music together…

Lyrics…

I can hear her heart beat for a thousand miles
And the heavens open every time she smiles
And when I come to her that’s where I belong
Yet I’m running to her like a river’s song

Chorus:
She give me love, love, love, love, crazy love
She give me love, love, love, love, crazy love

She’s got a fine sense of humor when I’m feeling low down
And when I come to her when the sun goes down
Take away my trouble, take away my grief
Take away my heartache, in the night like a thief

Chorus:
Yes I need her in the daytime
Yes I need her in the night
Yes I want to throw my arms around her
Kiss her hug her kiss her hug her tight

And when I’m returning from so far away
She gives me some sweet lovin’ brighten up my day
Yes it makes me righteous, yes it makes me feel whole
Yes it makes me mellow down in to my soul

I thank God for 23 unbelievable years…

Let us choose more loving words and actions

POSTER-LET US CHOOSE LOVE

Let us choose more loving words and actions and create more love in our world please POSTER-LET US CHOOSE LOVE – notsalmon

Turn up the self love!

True Love Couple
Image via Wikipedia

Some good thoughts from Laura Fenamore this morning…

“We all spend so much time thinking about our relationships with others that we forget our relationships to our own selves. Before we can find love without, we must find love within.

Self-love first, True Love second.

We ought to be our own best friends, but all too often we end up being our own worst critics. We develop a negative voice, the one that berates us when we mess up at work, the one that critiques our reflections as we pass by a store window. That voice is so present, so ubiquitous, we may not even realize that we don’t have to listen to it. With that little guy or gal talking in our ears, it’s no wonder so many of us have trouble walking the path of self-love.” Source; Turn Down Your Negative Voice – Turn Up Self-Love!

She goes on to say…

“And so I taught self-love to myself. Love, both of ourselves and others, isn’t just a sense of peace and bliss, though that is where it may end up eventually. At the beginning, it’s a deep sense of desire and drive. I’d like to share with you three inspirational practices I used as I learned to walk the path of heart.

1. Accept Who You Are Now

Accepting yourself, warts and all, puts you in charge of your destiny. On my own journey, I began to see that while my negative voice as a part of me – the wounded part of me – it was not me. I ultimately learned is that I never would escape negativity by ignoring it or making myself wrong for my feelings. I first had to accept that yes, I am depressed, but that is not who I am. It is simply where I am in this moment, whether that moment is an hour or a year.

2. Affirm, Affirm, Affirm Again

Affirmations are a great way to work from the outside in – remind yourself how loveable you are, and eventually you’ll start believing it, too. Write yourself an affirmation.

• Make it about yourself – “I” statements only.

• Be positive – instead of “I don’t give up on my goals,” say “I stay focused on my goals.”

• Use the present tense – because you already are wonderful! Use the boldest, most positive phrasing you can muster.

• Be precise, be specific – list particular qualities about yourself that you love.

3. Quiet Your Negative Self-Talk

Negative self-talk takes many forms; it can be personally attacking thoughts (“You’re an idiot!”), complaints about your situation and the people in it (blaming others disempowers us), or silent judgments (“Is he/she better looking than I am?”). These thoughts reinforce our negative perceptions of ourselves and make it impossible for self-love to take hold. While we may not be able to turn off our negative voices, we can definitely turn them down.

Tune into that voice, and identify and write down seven negative thoughts you have about yourself in the next week. The next time you find yourself thinking that negative thought (“You screwed up this project!”), gently replace it with an affirmation.

Stick with it! Self-love is about being gentle and firm. Let go of the excuses and the stories about your lack of worth. Love requires us to stretch and to grow – not so that we may become someone worth loving (which we all already are), but rather so we can become someone who can love others and ourselvesgreatly and unconditionally.” Source; Turn Down Your Negative Voice – Turn Up Self-Love!

I hope this blesses you, too…

Step One: Self-love. Step Two: True Love

Author: Bagande
Image via Wikipedia

Good stuff from lovemeister Mastin Kipp…

If you’re looking for a truly Loving relationship, it is very difficult to be in a relationship with someone who isn’t on the path to self-love. We don’t have to love ourselves perfectly to find awesome love, but we have to be on the path to self-love. This also means that whomever we choose to be in a relationship with should be on that path, too.

There will never be a perfect moment where we love ourselves perfectly and then we can be in a relationship. It’s a constant process of discovery with no end. But for a relationship to thrive and for intimacy to emerge, each person must be dedicated to growth; otherwise, you will hit a wall.

A huge revelation for me recently has been that nobody, including myself, is perfect. It sounds obvious when I write it, but for many years I would meet people and project this expectation of perfection on to them. And I would get mad, angry and hurt when they wouldn’t meet that expectation. So, I’ve recently decided that from the beginning of any relationships I start, that I want to acknowledge my own imperfection as well as the imperfection of the other person and consciously choose to enter into a relationship not seeking perfection, but rather loving each other’s imperfections. And instead of looking to the other person to meet all our needs perfectly, to take our eyes off of ourselves and put them on The Uni-verse.

It’s Time To Let Go!

Love Problems and Advice Illustrated SA
Image via Wikipedia

It’s okay to let go.

True Love is letting go. Freedom and free will are the by-products of Love.

So many of us lead our lives holding on so tightly that nothing new, nothing miraculous can find us.

We have been taught for a very long time that holding on is what makes us strong, is what Love is made of and is the best answer.

But we are stepping into a new paradigm. We are stepping into a time where growth and Love lead the way. This means we are constantly changing, evolving, dying and being reborn.

What must come first is our own spiritual growth. This means listening to our intuition, trusting our gut and expressing ourselves authentically without hiding.

Holding on to a broken relationship stunts our growth. You don’t get points from The Uni-verse for how much you suffer. The Uni-verse wants to deliver to you all that your heart desires.

Love & Hate Can’t Occupy The Same Space…

Love ? I love love love you.
Image by doug88888 via Flickr

You’re either loving or hating – it can’t be both.

No one really understands that love and hate can’t occupy the same space until they experience real love.  Love is love and hate is hate. The two do not mix because, when put next to one another, love will consume the hate. Hence the phrase, “love conquers all.”

When you experience real love you find that you no longer can hate anyone else. What was hate towards others is now replaced with sympathy. You feel sorry for those that you would normally hate because now you understand that they are the way they are because they’ve never experienced real love. This type of love does exist because I have it. It started by loving myself, understanding my purpose and knowing my worth. After that, I was able to love any and everyone else.

Love changes things! Love conquers all!!

Unconditional Love

Hoboken, New Jersey, July 2008
Image via Wikipedia

Chris Assaad shared this today over at The Daily Love…

Relationships are one of the most single most important aspects of our lives on this planet. For many of us, the joy we experience in life is directly proportional to our ability to share those experiences with others and much of the pain we experience unfolds in the context of our relationships. Whether it’s in our relationships with significant others, family, friends or colleagues, we invest a great deal of time and energy in the hope of coexisting peacefully with others, having our relationships function well and finding fulfillment in them.

Amidst all of this, we often forget that it is our relationship with ourselves that is the most important of all. We’ve all heard the saying that we can only love others to the extent that we love ourselves. Well, guess what? Not only is that true, but what’s also true is that until we learn to love ourselves UNCONDITIONALLY, none of our relationships or any other external sources of fulfillment will ever do the trick.

So what does it mean to love ourselves unconditionally? It means to be gentle with ourselves, to be kind to ourselves and above all, to forgive ourselves for our mistakes, for our shortcomings and for our imperfections. Many of us may not even realize that we have a relationship with ourselves at all. If that’s the case, the best place to start is to examine your thoughts about yourself. What does the voice in your head say to you? What do you say about yourself in conversations with others? You may be surprised to find that you’re not very nice to yourself. Go ahead and ask yourself honestly: “On a scale from 1 to 10, how much do I love myself right now?“

Regardless of where you’re starting from, the goal is 10 out of 10, which is where you will be when you love yourself unconditionally. That means that no matter what you or your life looks like today, no matter what mistake you just made for the hundredth time, NO MATTER WHAT, you still get to be loved fully and completely. That’s what real love is. There’s no condition attached to it. It’s not that when you do X, then you deserve to be loved this much. You deserve to be loved 100% just as you are; we all do. The world would be a different place if we were all experts at loving one another unconditionally and the best relationship to begin practicing this is in our relationship with ourselves.

It may sound crazy but it’s good stuff, I promise, so give it a try. Maybe you’re at a 4 out of 10 today. Imagine how you would feel at a 10 out of 10? Close your eyes and imagine what 10 out of 10 feels like and looks like on you. If you really want to see it for yourself, do this in front of a mirror.

Remember, the most important part of this is that you don’t need a reason to love yourself 10 out of 10 and no reason under the sun should have any bearing on how much you get to be loved.  The best part is that once you start truly loving yourself this way, you will find it easier to love others and you will be much more open to receiving their love as well. It all starts with you, so go ahead and let the love flow unconditionally.

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