I has been so long…
it’s been so long
since I’ve heard
anything new
of your days
or your dreams
or the nights
in between
so though it hurts
I must conclude
I don’t know you
anymore
Thinks I find along the way
I has been so long…
it’s been so long
since I’ve heard
anything new
of your days
or your dreams
or the nights
in between
so though it hurts
I must conclude
I don’t know you
anymore
Martha was everything good and right, but one thing she was not: she was not present. Source: One Thing – Center for Action and Contemplation
I like this…

Transcript of a lecture by Stephen Fry.
When I first found out about and joined the internet and watched it grow with the arrival of the www I described it to friends, whom I was anxious to convert and get themselves email addresses, as the greatest gathering of human beings in the history of the planet. As new services came on line and web 2.0 blossomed into the social media services we now know and perhaps rely on, I believed, I really believed, that humankind might well be saved by the all-gifted net. It would spread, art, literature, music, culture, philosophy, enlightenment and knowledge. In its train would come new freedoms, a new understanding between the peoples of the world, a new contract. This was to be our millennium’s Pandora, an all-gifted organism that would bring nothing but learning, understanding, amity, comity and friendship. I looked at budding projects like…
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Nice…
Have you ever stood next to the oceans soaring powers, spread your arms wide and just screamed from the deepest pits of your power? Well… I did the last time this past weekend and that my friends is real freedom!
There’s something insanely powerful with letting yourself feel that vulnerable as when you open your mouth and take a deep breath before letting it all out. We should do that more I am sure of that, but that doesn’t really come to mind these days, even though we have more to scream out than ever before. At least I had. It doesn’t have to be a bad feeling that or anxiety you scream out, it can be out of pure happiness! Just let yourself free from all that you’ve hold in and feel the deep rooted freedom sinking in.
But what is freedom, to you? How you manifest it in…
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I love this image…
Fallen leaves
fall on each other—
rain beats on the rain.
~ Kyōtai, from Haiku: An Anthology of Japanese Poems
Notes: Haiku via soracities. Photo: Rain and Coffee
Americans may love Thanksgiving — but not the side dish of political fighting that often comes with it. According to a new poll, 58 percent of those surveyed said they dread talking about politics during the holidays. Source: Potatoes And Pies Are OK, But Poll Shows Americans Don’t Want Politics For Dinner
I agree…
Feedspot, a web organizing tool described by lifehacker.com as “a Google Reader Replacement with Tons of Sharing Features,” has posted its 50 (51, actually) best Buddhist Blogs on the planet. Add some of these to your wordpress.com reader! Source: Dalai Lama tops Feedspot’s 50 Best Buddhist Blogs on the Planet
The first seven verses of the Eight Verses for Training the Mind deal with the practices associated with cultivating the method aspect of the path such as compassion, altruism, aspiration to attain buddhahood, and so on. The eighth verse deals with the practices that are directed toward cultivating the wisdom aspect of the path. Source: Training the Mind | The 14th Dalai Lama
His key theme is: “If we have abandoned ourselves to God, there is only one rule for us: the duty of the present moment.” Source: Time-Tested Wisdom – Center for Action and Contemplation
Still think global warming is a hoax?
October 2017 was tied for fourth warmest October for Earth since record keeping began in 1880, said NOAA. Source: October 2017: Earth’s 4th Warmest October on Record by Dr. Jeff Masters | Category 6
Another great post from a lovely blog and blogger…
We don’t always realize it, but how we treat ourselves, what we say to ourselves, and what we think about ourselves tremendously impacts us. We are the closet person to us, and so if we treat ourselves in a continually hostile or cruel manner, it can lead to feelings of depression, anxiety, and worthlessness.
On the other hand, if we treat ourselves with continual compassion, support, and respect, we can create a safe and loving space for ourselves. This space is a refuge in the worst of times and a joyful abode in our life in general.
Unfortunately, many of us receive very little training in how to be a good friend to ourselves. Perhaps this is because we (i.e. people in general) have a general dislike of selfishness, egocentricity, and narcissism (for good reason), and perhaps we worry that too much friendship with ourselves will lead to these undesirable…
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Consider this possibility…
In the current wave of sexual-assault allegations, the conversation should not be framed in terms of retribution. Source: “Should Al Franken Resign?” Is the Wrong Question
I don’t believe “everything happens for a reason” or that the world is fair. If we pause for even a moment to consider the victims of war and violence, as well as those who live in true poverty, I’d never want to suggest that somehow they imposed those tragedies on their lives. But if we leave trauma aside and focus instead on our lives of ordinary ups and downs, perhaps it’s helpful to consider the scenario of our life as a movie, with scenes added or deleted by the director. Source: If Your Life Is a Movie and You’re the Director, Why Did You Add This Scene to It? – Positively Positive!!
It bifurcates our attention. Source: The Real Reason You Can’t Stand Clutter, Explained
Another interesting aspect of our obsession with smartphones…

Dianne Alfaro sat in a pew in the back of St. Patrick’s Cathedral in Manhattan, her head bowed during Mass on Sunday morning. She cast her eyes down as the hymn “Jerusalem My Happy Home” swelled around her.
As the words “Hosanna in the highest!” echoed in the cathedral, she never looked up. That is, until she finished buying a pair of black boots off the internet on her iPhone.
“At some point, the priest during the Mass says, ‘Lift up your hearts.’ He does not say, ‘Lift up your cellphones to take pictures,’” Pope Francis said last week during a general audience at St. Peter’s Square in Vatican City, where he urged Catholics to leave their phones home.
But during Sunday Mass at St. Patrick’s Cathedral, it seemed either the pontiff’s message had not yet reached across the Atlantic or the churchgoers were not listening.
Beside a font of…
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