Le Shinrin Yoku, un bar à sieste situé dans le centre à Limoges !

Situé au 21 rue du Temple à Limoges, le Shinrin Yoku propose des boissons naturelles ainsi qu’un espace pour faire des siestes ou se faire masser: Le Shinrin Yoku, un bar à sieste situé dans le centre à Limoges !

Forest Bathing: What It Is and How To Do It

Forest bathing, or shinrin-yoku, is spending time outdoors under the canopy of trees. Recent studies show that it holds myriad benefits for humans: Forest Bathing: What It Is and How To Do It | REI Co-op Journal

 

Forest Bathing: How Trees Can Help You Find Health and Happiness

Shinrin-yoku, a form of nature therapy that originated in Japan, has finally caught on stateside – but what is this outdoor business all about: What is ‘forest bathing’ – and can it make your healthier?You forest bathe for all the reasons you already know: our busyness, our email overload, our general disconnect from nature.

How To Refresh Yourself With Forest Medicine

It’s no secret that taking a long walk or hike in nature is a great way to relax and unwind after a stressful day. However, the Japanese forest medicine of Shinrin-Yoku takes this experience to the next level. Click here for more Shinrin-Yoku information: Shinrin-Yoku Information – How To Refresh Yourself With Forest Medicine

The Science of Forest Bathing

Why ‘shinrin-yoku’ is good for us all: The Science of Forest Bathing – Treelogy – Medium

How to practice ‘forest bathing’ in a park

The Japanese pursuit of shinrin-yoku uses trees and nature to heal oneself – here’s how you can do it even in a park: How to practice ‘forest bathing’ in a park

 

15+ Amazing Benefits of Forest Bathing

Forest Bathing is also referred to as Shinrin-yoku where an individual is required to visit a natural habitat and relax in the environs, thus achieving restorative health benefits. Here are the top 15 benefits of forest bathing. Source: 15+ Amazing Benefits of Forest Bathing – Conserve Energy Future

Waldbaden: Spring!

Wer richtig in den Wald eintaucht, tut etwas für seine Gesundheit – in Japan gilt Waldbaden als Medizin. Was sagt die Wissenschaft? Source: Waldbaden: Spring!

Exploiting virtual reality to design urban green spaces

NC State University experts used immersive virtual reality to test perceptions of green enclosures.

Source: Exploiting virtual reality to design urban green spaces

Walking in Natural Environments Nourishes Parent-Child Bonds

Spending time together in nature increases familial cohesion, a new study finds. Source: Walking in Natural Environments Nourishes Parent-Child Bonds

What’s the new craze of Forest Bathing?

One army veteran suffering from PTSD says Forest Bathing is helping him sleep. Source: What’s the new craze of Forest Bathing?

6 Health Benefits of Being Outdoors

There are real health benefits of being outdoors that we’re missing out on when we’re confined to our homes and offices. Read about how to do it best. Source: 6 Health Benefits of Being Outdoors – Dr. Axe

Die geheimen Zeichen der Natur lesen – in der Wildnis orientieren, Wasser finden, Spuren lesen

Wir nutzen beinahe täglich unsere Wetter-Apps oder das Navigationssystem im Auto. Auch beim Wandern verlassen sich viele Menschen mittlerweile weniger auf ihren Orientierungssinn als das GPS, um au… Source: Die geheimen Zeichen der Natur lesen – in der Wildnis orientieren, Wasser finden, Spuren lesen

Untranslatable German Words: Waldeinsamkeit

Why does the German word Waldeinsamkeit – the feeling of being alone in the woods – exist? Maybe it’s because of Germany’s stunning woods and forests! Source: Untranslatable German Words: Waldeinsamkeit

Living in a City May Be Bad for Your Brain Health—But There’s One Trick That Can Help

A sound living environment is connected with a sound mind—and that’s exactly what can make cities such tough places to live. Source: Living in a City May Be Bad for Your Brain Health—But There’s One Trick That Can Help | Men’s Fitness

Wenn man vor lauter Bäumen den Wald nicht mehr sieht – oder wie ich Waldbaden definiere

Shinrin Yoku: so unschuldig kamen die Worte daher und ich verliebte mich vor Jahren gleich in die deutsche Übersetzung: Waldbaden. Wie treffend hatten es die Japaner formuliert, dieses Eintauchen in die Atmosphäre des Waldes, ein Bad nehmen in der guten Luft zwischen all den Bäumen. Source: Wenn man vor lauter Bäumen den Wald nicht mehr sieht – oder wie ich Waldbaden definiere – Shinrin-yoku Waldbaden

Forest Bathing Melds Nature With Mindfulness To Improve Health

If hiking is about a destination, forest bathing is about an immersion of the senses into the natural world. It’s a wellness trend, and studies suggest several health benefits. Source: Forest Bathing Melds Nature With Mindfulness To Improve Health : Shots – Health News : NPR

Walking Study Corroborates Hippocrates’ Prescriptive Wisdom

A new study confirms that Hippocrates was right: “Walking is the best medicine.” Source: Walking Study Corroborates Hippocrates’ Prescriptive Wisdom | Psychology Today

What is the REAL power of spending time in nature?

Banho de floresta: a nova terapia para eliminar o estresse

Observa-se que as florestas há muito têm sido um lugar de limpar as nossas mentes, pelo simples ato de passear por elas. Eis que surgi o banho de floresta. Source: Banho de floresta – A nova terapia para eliminar o estresse ⋆ Jardim do Mundo

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