7 Benefits of Being in a Healthy, Long-Distance Relationship

The question of the benefits of being in a long-distance relationship, especially during the periods when partners are physically separated, is an interesting one. While it is natural to focus on the challenges and difficulties that come with being apart from a loved one, it is equally important to recognize that there can be positive aspects to such a situation.

Long-distance relationships often come with their own set of unique challenges and obstacles. However, when approached with the right mindset and commitment, they can also offer numerous benefits. In particular, being in a healthy long-distance relationship can provide individuals with a valuable opportunity for personal growth, enhanced communication skills, strengthened trust, and a deeper appreciation for each other.

Continue reading “7 Benefits of Being in a Healthy, Long-Distance Relationship”

How to Ask for (and Get) What You Need From a Relationship

“We remind ourselves never to say anything we can’t take back.” Source: How to Ask for (and Get) What You Need From a Relationship

Should You Search for Love or Let Love Find You?

The difference between a romantic search and romantic interest. Source: Should You Search for Love or Let Love Find You?

3 Beverages a Nutritional Psychiatrist Says Can Immediately Exacerbate Stress and Anxiety Levels

“Alcohol can upset the balance of other neurotransmitters, such as serotonin, which govern our mood. Because of these effects, we may experience feelings of depression, anxiety, or even full-blown panic after the episode of drinking has ended.”

Uma Naidoo, MD, Harvard-trained nutritional psychiatrist, professional chef, and nutritional biologist

Don’t worry: You don’t need to go cold turkey on them but they should be avoided if at possible (and it’s possible!). Source: 3 Beverages a Nutritional Psychiatrist Says Can Immediately Exacerbate Stress and Anxiety Levels

The Number-One Worst Food for Your Brain

Hint: It’s not really a food at all — it’s sugar! Source: The Number-One Worst Food for Your Brain

Thanksgiving: A Holiday of Love and Minimal Expectations

Thanksgiving, the annual holiday observed in many countries, has earned its place as one of the most cherished celebrations. Unlike other holidays that often come with excessive expectations and preparations, Thanksgiving stands out as a day filled with genuine love, gratitude, and simplicity. Here are some of the reasons why Thanksgiving shines brightly amongst all other holidays, highlighting its emphasis on quality time, appreciation, and the absence of overwhelming expectations.

Continue reading “Thanksgiving: A Holiday of Love and Minimal Expectations”

JFK: One Day In America

60 years ago on November 22, I returned home from morning kindergarten to find my mother sobbing on the couch and I can remember it like it was yesterday. As a former Catholic of Irish descent, John F. Kennedy was a god to me. The first book I was able to read on my own was about him. Here’s another good documentary, this time with ‘last’ interviews from the people who were there…

$5 Million if They Can Spend 50 Days Together Inside an Empty Room

Make no little plans

The Rumi Poem we should all Read

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there. When the soul lies down in that grass, the world is too full to talk about. Ideas, language, even the phrase “each other” doesn’t make any sense. The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you really want. Don’t go back to sleep. People are going back and forth across the doorsill where the two worlds touch. The door is round and open. Don’t go back to sleep.” Source: The Rumi Poem we should all Read. | elephant journal

Top 100 Motivational Quotes (2023 Update) via QuoteFancy

If you’re a quote ‘maven’ like me, this site is a goldmine: discover the Top 100 Motivational Quotes, as voted by QuoteFancy readers. Updated November 2023. Download free, high-quality (4K) pictures and wallpapers featuring the best Motivational Quotes. Source: Top 100 Motivational Quotes (2023 Update) – QuoteFancy

Rosalynn Carter remained her husband’s rock of support to the end

He was the president of the United States and the governor of Georgia, but Jimmy Carter often said the “pinnacle” of his life was marrying Eleanor Rosalynn Smith.

“Rosalynn was my equal partner in everything I ever accomplished. “She gave me wise guidance and encouragement when I needed it. As long as Rosalynn was in the world, I always knew somebody loved and supported me.”

Jimmy Carter

Go to the source to read a beautiful article about a loving, historical relationship: Rosalynn Carter remained her husband’s rock of support to the end

Why Did We All Have the Same Childhood?

Children have a folklore all their own, and the games, rhymes, trends, and legends that catch on spread to many kids across time and space. Source: Why Did We All Have the Same Childhood?

Suicide and the Holidays

Do suicide rates increase during the holiday season? Debra Stang uses statistics to reveal this is a myth, not the reality. Source: Suicide and the Holidays – Alliance of Hope

Propinquity

Interesting word about relationships…

“In social psychologypropinquity (/prəˈpɪŋkwɪt/; from Latin propinquitas, “nearness”) is one of the main factors leading to interpersonal attraction.

It refers to the physical or psychological proximity between people. Propinquity can mean physical proximity, a kinship between people, or a similarity in nature between things (“like-attracts-like“). Two people living on the same floor of a building, for example, have a higher propinquity than those living on different floors, just as two people with similar political beliefs possess a higher propinquity than those whose beliefs strongly differ. Propinquity is also one of the factors, set out by Jeremy Bentham, used to measure the amount of (utilitarianpleasure in a method known as felicific calculus.”

Source: Propinquity – Wikipedia

Oddly enough, The Monkees sang about it a looooong time ago…

Love Them or Hate Them, the Holidays Are Coming

A personal perspective: Reframe holidays as opportunities to reset your life. Source: Love Them or Hate Them, the Holidays Are Coming

What is the singularity and should I be concerned about it?

The concept of the Singularity has intrigued and captivated both scientists and science fiction enthusiasts alike. Coined by mathematician Vernor Vinge and popularized by futurist Ray Kurzweil, the Singularity refers to a hypothetical point in time when technological advancements surpass human understanding and control, leading to a profound transformation of civilization. But should we be concerned about it?

Continue reading “What is the singularity and should I be concerned about it?”

2 Mental Health Benefits of ‘Silent Walking’

Silent walking isn’t just a physical activity; it’s a transformative experience. Source: 2 Mental Health Benefits of ‘Silent Walking’

Fierce Conversations by Susan Scott

In this Fierce Conversations summary, you’ll learn the 7 principles of fierce conversations, to authentically address challenging problems and improve outcomes in all aspects of life. Go to the source: Book Summary – Fierce Conversations (Susan Scott)

Paul McCartney On The Power Of Love

“In the end, the love you take is equal to the love you make.”

Misery

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