Seeing life with appreciation contributes to well-being. Source: The Importance of Appreciating the Simple Things in Life
The Importance of Appreciating the Simple Things in Life
What Do You Want? Do You Ever Ask Yourself?
Walking the walk of an authentic life. Source: What Do You Want? Do You Ever Ask Yourself?
Here’s part two in the series: Connecting with someone else doesn’t mean disconnecting from yourself. Source: Being in Relationship Without Abandoning Yourself
Are You Destined to Be Single and Alone Forever?
10 things that could be keeping you unattached. Source: Are You Destined to Be Single and Alone Forever?
5 Things to Do Before Every Meeting
A vague agenda can mean vague outcomes. Source: 5 Things to Do Before Every Meeting
How XO Came to Mean Kisses and Hugs
The religious and literary history of “XOXO.” Source: How XO Came to Mean Kisses and Hugs
How do memories work?
In this podcast episode, an expert digs into how memories are created, stored, and recalled in the brain. Source: Listen: How do memories work?
14 Benefits of Being Single
Singlehood can be much better than being paired — especially with the wrong person. Source: 14 Benefits of Being Single
How Childhood Trauma Becomes Part of Who We Are as Adults
The origins of people pleasing, self doubt, shame, dissociation, and more. Source: How Childhood Trauma Becomes Part of Who We Are as Adults
We Need to Stop Blaming Our Parents for Our Problems
Compassion with boundaries is more effective than blame. Source: We Need to Stop Blaming Our Parents for Our Problems
The AI Hunger Games Is Coming to Your Workplace
Junior employees armed with AI skills may even replace first-line managers. Source: The AI Hunger Games Is Coming to Your Workplace
Being in Relationship Without Abandoning Yourself
This is the paragraph that got me: “But perhaps, at the deepest level, what compels us to abandon ourselves in relationship is the fear of being judged and, ultimately, rejected. If we take our eye off the other’s experience, let down our guard, and speak from our own experience without managing the results, we risk being unwanted and unloved. We’re vulnerable to potential abandonment from the other. The threat of being rejected and unlovable then keeps us dancing the dance of our own abandonment.” Source: Being in Relationship Without Abandoning Yourself | Psychology Today
I Tried the “Kanban Method” to Organize Every Aspect of My Life
Here’s how it went. Source: I Tried the “Kanban Method” to Organize Every Aspect of My Life
The Real AI Weapons Are Drones, Not Nukes
Hollywood imagined that computers would launch a nuclear missile, but self-guided aircraft are what’s truly changing the nature of combat. Source: The Real AI Weapons Are Drones, Not Nukes
10 Ways to Keep a Relationship Going Strong
Getting the love you want by practicing mindfulness and respect. Source: 10 Ways to Keep a Relationship Going Strong
Writing by Hand Is Good for Your Brain
Research finds handwriting may boost cognitive connections. Source: Writing by Hand Is Good for Your Brain
The Strongest Neuroscience Arguments in the Free Will Debate
Can we choose the experiences that shape us, or are those choices determined? Source: The Strongest Neuroscience Arguments in the Free Will Debate
Memory and Musical Experience
How does music bring back powerful memories? Source: Memory and Musical Experience
The Truelove
“There is a faith in loving fiercely
the one who is rightfully yours,
especially if you have
waited years and especially
if part of you never believed
you could deserve this
loved and beckoning hand
held out to you this way.”
Bright, shiny objects! 
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