Thinks I find along the way
A survey of 2,312 Swiss adults found that those who reported having a sense of purpose in life were less likely to report feeling lonely. Source: Study Finds Less Loneliness Among Those With A Sense Of Purpose
How do you know how much to unpack and when? Source: Unpacking Emotional Baggage: Adverse Childhood Experiences
Modern love poses challenges other generations didn’t experience. Source: 10 Reasons Marriage Has Grown Tougher Over the Past 10 Years
And who is the happiest living human? Source: What Is a Happy Life?
Coziness and journal writing can relieve sadness in seasonal affective disorder. Source: Banish Feeling Blue with Hygge and a Gratitude Mini-Memoir
Memento Mori is a Latin term that translates to “remember that you will die,” and has been illustrated in numerous works of art. While the expression may sound somber, the point of Memento Mori is to serve as a reminder of our mortality so as to make best use of the time we have now. As the tradition of remembering death carries on, we’ve compiled some of the greatest pieces of art depicting Memento Mori throughout history. Source: History of Memento Mori Art
It can be lonely in the corner office. So it’s worth knowing that you could be sacrificing a little happiness. Source: Think Twice Before Taking the Top Job
Like updating software on your computer, maybe it’s time to upgrade your life. Source: Time to Upgrade? 7 Questions to Assess the State of You
I visited the Raclin Murphy Museum at the University of Notre Dame yesterday and had the opportunity to learn from an intern about observing art. “Death Comes to the Banquet Table” was one of the two artworks we observed and discussed.
Llyleila Richardson writes “While their story-telling symbolism is as old as Christianity itself, “memento mori” paintings saw a particular popularity in seventeenth-century Europe. It was a time of tumultuous politics and religious instability even as wealth flooded in from overseas. The Baroque art that bloomed during this period reflects the contrast between these two realities, as tensely captured here by Florentine painter Giovanni Martinelli in NOMA’s Death Comes to the Banquet Table.
Continue reading “Death Comes to the Banquet Table by Giovanni Martinelli”
“For the person that needs to see this today: Your heart will heal, your tears will dry, your season will change. Rest tonight knowing the storm will end.” Source: If You Aren’t Happy with Yourself and Your Life Right Now… – Tiny Buddha
If you, too, need to learn how to slow down and take care of yourself, I hope these lessons can help you on your journey. Source: How to Slow Down and Take Care of Yourself – Tiny Buddha
Managing emotions can improve psychological health, career, and relationships. Source: 3 Steps to Master Your Emotions and Be Your Best Self
Solitude is a choice — for prayer, hobbies, solo sport, or creative work. Source: On Solitude: Why We Need It
These research findings are pretty eye-opening. Source: 10 Sex, Dating & Relationship Stats That Might Surprise You
It’s not easy to let go of past versions of ourselves, but like snakes, we sometimes need to shed our skin because it doesn’t fit anymore. Source: How to Let Go of Your Dream When It’s Time to Move On – Tiny Buddha
The answer isn’t straightforward. Source: Are You Moving Too Fast?
“The moment I observe anxiety, I know it’s time to pause and turn inward because that’s where my healing always takes place.” says Silvia Turoňová. Source: How I Healed My Anxiety with Simple Mindfulness Practices – Tiny Buddha
Mal James writes “Life is quite an unpredictable journey. You’re on top of the world one moment, and the next, you’re hit with a curve you never saw coming.
I’ve been there – on the rollercoaster of running my own businesses, trying desperately to roll with the punches and, more often than I would have liked, failing to do so.
But a few years ago, I dug into a philosophy that helped me to become stronger and more able to handle setbacks like nothing before or since: Stoicism.
This ancient philosophy, believe it or not, packs principles as relevant today as they were centuries ago.
These seven key Stoic teachings have bolstered my resilience immeasurably. They can do the same for you.
Let’s dive in.” Source: 7 stoic principles to help you be more resilient in life
Adopting these self-compassionate mindsets can make hard times easier. Source: 5 Mindsets to Help You Stay Grounded During Life Transitions
Bright, shiny objects! 
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