The Goldilocks Rule: How to Stay Motivated in Life and Business

This is how to stay motivated, if/when your goal takes years: The Goldilocks Rule: How to Stay Motivated in Life and Business

How to Train Your Mind

Remember the Elephant’s Trunk! More great thoughts about mantras from Brian Johnson…

How to overcome apathy and find your power

“Sí, se puede!” — “Yes, we can!” It’s the rallying cry Dolores Huerta came up with as a young activist in the 1970s, and she’s lived by it in her tireless pursuit of civil rights ever since. With her signature wit and humor, Huerta reflects on her life’s work, offering inspiration for anybody trying to overcome apathy, get involved and find their own power.


Bryant McGill on Twitter

How to Create a Mini-Retreat at Home

Setting aside a few hours once a month to practice for a longer period can help us reset and recover—plus it’s free: How to Create a Mini-Retreat at Home

Why We Close Ourselves Off to Friendships and How to Open Up

“If you accept a limiting belief, then it will become a truth for you.” ~Louise Hay

Source: Why We Close Ourselves Off to Friendships and How to Open Up – Tiny Buddha

ASMR. Why is this so popular?

Apparently asmr is a thing. Why?

You have to let go of what could have been


Another great blogger…

Find Your Happy

When we accept what has happened to us, forgive those who hurt us
(including ourselves), and find gratitude for the experience, we are
left with Love.

You are not defined by what has happened in your life. Those events are but chapters in a much longer story. Turn the page.

Healing is not easy. It’s much easier to sit in the bitterness … on
the face of it. But that bitterness causes us to miss out on so much of

I sat in the bitterness and
despair for years. I sat there for so long I forgot who I really am. I
was angry, defensive, depressed, and lonely.

And then I realized that the only way anyone could even begin to help me find my way out was for me to WANT to get out.

I allowed myself to be vulnerable and accept the help, advice, and
wisdom that…

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