This is how to stay motivated, if/when your goal takes years: The Goldilocks Rule: How to Stay Motivated in Life and Business
Remember the Elephant’s Trunk! More great thoughts about mantras from Brian Johnson…
“Sí, se puede!” — “Yes, we can!” It’s the rallying cry Dolores Huerta came up with as a young activist in the 1970s, and she’s lived by it in her tireless pursuit of civil rights ever since. With her signature wit and humor, Huerta reflects on her life’s work, offering inspiration for anybody trying to overcome apathy, get involved and find their own power.TED
Setting aside a few hours once a month to practice for a longer period can help us reset and recover—plus it’s free: How to Create a Mini-Retreat at Home
“If you accept a limiting belief, then it will become a truth for you.” ~Louise Hay
Apparently asmr is a thing. Why?
Another great wordpress.com blogger…
When we accept what has happened to us, forgive those who hurt us
(including ourselves), and find gratitude for the experience, we are
left with Love.
You are not defined by what has happened in your life. Those events are but chapters in a much longer story. Turn the page.
Healing is not easy. It’s much easier to sit in the bitterness … on
the face of it. But that bitterness causes us to miss out on so much of
I sat in the bitterness and
despair for years. I sat there for so long I forgot who I really am. I
was angry, defensive, depressed, and lonely.
And then I realized that the only way anyone could even begin to help me find my way out was for me to WANT to get out.
I allowed myself to be vulnerable and accept the help, advice, and
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