Your health

Our Hands Hold Weapons That Our Minds Can’t Comprehend

Our technology is outpacing, and subverting, our ancient biological design: Our Hands Hold Weapons That Our Minds Can’t Comprehend

Core Beliefs: The Hammer We Hold in Our Hand

How can you change your core beliefs when they limit you?: Core Beliefs: The Hammer We Hold in Our Hand

Radical Self-Compassion

Tara Brach is one of my favorite teachers. Here she talks about loving ourselves into healing with the practice of RAIN: Radical Self-Compassion

8 Questions to Measure the Health of Your Life

Is it time to step back and look at the larger landscape of your life?: 8 Questions to Measure the Health of Your Life

Control

Quality people make a quality world

We’ve Been Conditioned for War

We’ve been taught to accept militarism as normal: You’ve Been Conditioned for War

A Formula for Creating Good Habits and Meeting Your Goals

Actions you can take to stay motivated to change: A Formula for Creating Good Habits and Meeting Your Goals

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