pabloExercise has been touted to be a cure for nearly everything in life, from depression to memory loss, Alzheimer’s disease, Parkinson’s and more.
Continue reading “Why Exercising Makes Us Happier”

Your past is like a bag of bricks

Google Parent Alphabet Looks To Restore Cell Service In Puerto Rico With Project Loon Balloons

Source: Google Parent Alphabet Looks To Restore Cell Service In Puerto Rico With Project Loon Balloons | Awaken

The Reality of Whiteness

How white speech about privilege can lead to support for racial justice. Source: The Reality of Whiteness | Psychology Today

Battles of Saratoga

The Battles of Saratoga (September 19 and October 7, 1777) marked the climax of the Saratoga campaign, giving a decisive victory to the Americans over the British in the American Revolutionary War. Continue reading “Battles of Saratoga”

How To Fall Asleep And Why We Need More

“Human beings are the only species that deliberately deprive themselves of sleep for no apparent gain,” says sleep scientist Matthew Walker. His new book is Why We Sleep. Source: How To Fall Asleep And Why We Need More : Shots – Health News : NPR

Consider your reactions

Why Technology Makes It Hard to Raise Mentally Strong Kids

Parenting practices aren’t keeping up with technology. Source: Why Technology Makes It Hard to Raise Mentally Strong Kids | Psychology Today

We must quit thinking we know everything

Squirrel hides nuts in a Bernese Mountain dog’s fur

Apparently these two star in other videos like this:

In Growing up, Did You Get the Parental Guidance You Needed?

Here’s what can go wrong when you can’t comfortably confide in your caretakers. Source: In Growing up, Did You Get the Parental Guidance You Needed? | Psychology Today

Awareness is power. The greater your awareness; the greater your power. Source: Awareness is power. The greater your awareness; the greater your power. by Bryant McGill

Only people who don’t know how to listen, have to walk around on eggshells. Source: Only people who don’t know how to listen, have to walk around on eggshells by Bryant McGill

The Best of Thich Nhat Hanh: Life, Quotes, and Books

The past is gone, the future is not yet here, and if we do not go back to ourselves in the present moment, we cannot be in touch with life. Thich Nhat Hanh. Source: The Best of Thich Nhat Hanh: Life, Quotes, and Books – Lion’s Roar

Brené Brown’s 6 favorite books that inspire bravery

The shame and vulnerability researcher recommends works by Bryan Stevenson, Harriet Lerner, and more. Source: Brené Brown’s 6 favorite books that inspire bravery
To this list I would add her most recent book, Braving the Wilderness. Just started the audio version yesterday. She just keeps getting better with vulnerability…

What Is a “Bump Stock” And Why Is It So Dangerous?

The shooter who recently terrorized the Las Vegas strip, leaving 59 dead and hundreds injured, used gun modifications called “bump stocks” to make his rifles even deadlier. But what are they exactly? Source: What Is a “Bump Stock” And Why Is It So Dangerous?

When we refuse to let go we suffer

Jason Aldean opens SNL with Tom Petty’s ‘I won’t back down’

Country star Jason Aldean opened Saturday Night Live with a performance of Tom Petty’s “I won’t back down” as a tribute to the 58 people killed and the hundreds more wounded at the mass shooting in Las Vegas last week. Aldean was performing at the musical festival in Vegas when the shooting began, and Petty died Monday at the age of 66.”So many people are hurting. There are children, parents, brothers, sisters, friends, they’re all part of our family,” Aldean said at SNL. “So I want to say to them: We hurt for you and we hurt with you. You can be sure that we are going to walk through these tough times together every step of the way, because when America is at its best, our bond and our spirit is unbreakable.”Watch Aldean’s performance below. Source: Jason Aldean opens SNL with Tom Petty’s ‘I won’t back down’

Start a Blog at WordPress.com.

Up ↑