You can create an emotional support plan to ease holiday stress and aggravation. Source: How to Create a Holiday Emotional Support Plan
How to Create a Holiday Emotional Support Plan
Narratives and Resilience
You are the author – what story are you telling? Source: Narratives and Resilience
The Myth of Common Sense
“A lot of what we call ‘common sense’ is not reasoning at all, but the conclusion that we believe the majority of people would come to in any given situation. Of course, what that means varies from person to person given culture, social norms, expectations, personal values, and so on.”
My ex-wife used to use the phrase ‘common sense’ to normalize her own baises and shame me because I didn’t recognize her preconceived notions as ‘common sense’. For that and other reasons, I find this article worth reading and understanding.
Bruce Lee’s Never Before Revealed Letters to Himself About Authenticity, Personal Development, and the Measure of Success
“This is the entire essence of life: Who are you? What are you?” So wrote young Leo Tolstoy in his diary of moral development. Bruce Lee (November 27, 1940–July 20, 1973) was around Tolstoy’s age when he turned to this central question of existence more than a century later and approached it with the same subtleness of insight and sincerity of spirit with which he approached all of life. Source: Bruce Lee’s Never Before Revealed Letters to Himself About Authenticity, Personal Development, and the Measure of Success
Be With Someone Who Will Help You Unpack Your Baggage
Your bags are not too heavy to carry for the right person. Source: Be With Someone Who Will Help You Unpack Your Baggage
The Benefits of Remarrying in Your Sixties
Remarrying later in life, specifically in your sixties, can bring about a host of wonderful benefits that may have not been as significant in earlier stages of life. As individuals live longer and healthier lives, the idea of finding love and companionship again in this stage has become increasingly appealing. Let’s explore some of the remarkable advantages that await those who choose to remarry in their sixties.
1. Rediscovering Companionship
After experiencing the journey of life for several decades, remarrying offers the opportunity to rediscover the beauty of companionship. Having a loving partner by your side can bring a deep sense of emotional connection, support, and understanding. Companionship becomes an integral part of daily life, allowing you to share laughter, tears, and everything in between.
2. Building New Memories
Entering into a fresh partnership at this stage of life means an opportunity to build a plethora of new memories and experiences. Traveling, exploring new hobbies or interests together, and partaking in mutual passions can create a vibrant and fulfilling chapter. These shared memories will undoubtedly enrich your lives, providing a sense of fulfillment and joy.
3. Emotional Fulfillment and Stability
At this juncture, emotional fulfillment and stability play a vital role in overall well-being. Remarrying in your sixties can provide the warmth and comfort of a committed relationship, offering a level of emotional security amidst life’s ups and downs. Sharing life’s joys and challenges with a partner can ease any burdens and instill a renewed sense of purpose and contentment.
4. Enhanced Quality of Life
Combining households and lives later in life can greatly enhance the quality of life for both individuals. Sharing day-to-day responsibilities, financial obligations, and household chores can alleviate stress, leaving more time and energy to focus on personal growth, enjoyment, and shared experiences. Whether it’s traveling, pursuing hobbies, or simply spending quality time together, the benefits of a balanced and fulfilling lifestyle are immeasurable.
5. Financial Advantages
With the merging of two lives comes the potential for financial advantages. Combining assets, resources, and retirement plans can provide newfound financial security and flexibility. Sharing expenses can ease the burden on each individual, allowing both partners to enjoy the golden years with peace of mind.
6. Health and Well-being
Numerous studies have shown that being in a happy and committed relationship can have positive effects on both physical and mental health. Having a loving partner by your side can promote a healthy and active lifestyle, encouraging regular exercise, nutritious eating habits, and overall wellness. Additionally, the emotional support and companionship contribute to lower levels of stress and a stronger immune system.
It’s important to note that while the benefits of remarrying in your sixties are substantial, each individual and relationship is unique. It’s crucial to approach remarriage with open communication, shared values, and a deep understanding of each other’s expectations. Taking the time to evaluate personal circumstances and ensuring compatibility will pave the way to a harmonious and fulfilling union.
Remarrying in your sixties is an incredible opportunity to find love again, forge a deeper connection, and enjoy the countless advantages that a committed partnership brings. Embrace this chapter of life with an open heart and an open mind, and let the magic unfold.
Remember, it’s never too late to love and be loved.
5 Things Resilient People Do Differently
How anyone can grow through adversity. Source: 5 Things Resilient People Do Differently
The #1 Way To Know If You Think With Your Head Or Your Heart
“When it comes to making big decisions, you probably lean more toward thinking with your head or your heart, as it’s typically ingrained in your character. There’s not one right way to respond to a situation, but sometimes certain circumstances might benefit you better when you think in a particular way, even if you just don’t quite know it yet. The best way to manage your thought process is to find a healthy balance where you can make decisions using both and realize which method might serve you best. Here are some tips for understanding whether you’re prone to leading with your heart or focusing more on what your head is saying, and how to navigate these situations when you’re looking for the perfect answer that most resonates with what you really need.” Source: The #1 Way To Know If You Think With Your Head Or Your Heart | YourTango
Are You “Weaponizing” Mental Health Terminology?
How “therapy-speak” could be affecting your relationship. Source: Are You “Weaponizing” Mental Health Terminology?
Understanding Intimacy Anorexia and Overcoming It in Relationships
Intimacy is the bedrock of any successful relationship, fostering emotional connection and trust between partners. However, sometimes couples may find themselves struggling with a phenomenon called “intimacy anorexia.” In this article, we will delve into the causes of intimacy anorexia and explore strategies to overcome it, fostering a healthier and more fulfilling relationship.
Continue reading “Understanding Intimacy Anorexia and Overcoming It in Relationships”Coach Greg Harden On Training Tom Brady and the Mindset Of Champions
Ryan speaks with Greg Harden about how Stoicism influenced his new book Stay Sane in an Insane World: How to Control the Controllables and Thrive, the techniques that he has used to coach so many sports greats to the highest levels of success, the difference between confidence and ego, why Tom Brady likes The Obstacle Is The Way, and more.
How to Stop Obsessing Over Someone
Stop thinking about the person who hurt you. Learn how to stop obsessing over someone today so you can finally let go and move on. Source: How to Stop Obsessing Over Someone
Fearful-Avoidant Attachment and Romantic Relationships
Here’s what disorganized attachment can look like in your romantic relationship. Source: Fearful-Avoidant Attachment and Romantic Relationships
Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships
Couples who struggle with codependency often try to control each other, and the result is a highly unhealthy relationship. Source: Overcoming Codependency: Breaking the Cycle of Unhealthy Relationships – Tiny Buddha
What Stands in Our Way of Being Happy?
Teacher and writer Tal Ben-Shahar on the routes and hurdles to happiness. Source: What Stands in Our Way of Being Happy?
How Gratitude May Mitigate Loneliness
Finding ways to overcome loneliness can improve health. Source: How Gratitude May Mitigate Loneliness
Nonviolence Begins Within
“There is always a linkage between the inner journey of contemplation and our ability to work against violence in the world, in our culture, and in ourselves. As long as we bring to our actions a violence that primarily exists within ourselves, nothing really changes. The future is always the same as the present. That’s why we have to change the present.” Source: Nonviolence Begins Within
Saving Private Ryan; Ending Scene
I don’t know why, but every time I watch this clip I weep. “Tell me I’m a good man. Tell me I’ve lived a good life.” Isn’t this all every man wants to hear?
Cage Studies: How Environment Shapes Drinking Habits
What caged animals can teach you about overcoming excessive drinking. Go to the source for an interesting perspective on environment and drinking: Cage Studies: How Environment Shapes Drinking Habits
Rethinking Trauma: Understanding Anxiety as Adaptation
Anxiety can be a protective and adaptive response to trauma. Source: Rethinking Trauma: Understanding Anxiety as Adaptation
The Effects of Chronic Loneliness on the Elderly
How social isolation affects health and longevity in older individuals. Source: The Effects of Chronic Loneliness on the Elderly
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