Thinks I find along the way
A single domino can bring down another domino that is actually 50% larger. Read about practical steps how you can implement the Domino Effect in your life. Source: How to Use The Domino Effect to Get Results – Timewiser.com
Realizing everyone you meet is massively flawed isn’t cheery, but it explains a lot. Source: Why You Should Assume Everyone Is Stupid, Lazy, and Possibly Insane (Including You)
Anger is natural and necessary for surviving and flourishing. Yet when we are hooked by anger, it causes personal and collective suffering: Anger: Responding, Not Reacting
Workplace bullying? Oh yeah, it’s a thing — especially during the pandemic!
“The Workplace Bullying Institute describes workplace bullying as: “Repeated mistreatment of an employee by one or more employees; abusive conduct that is: threatening, humiliating, or intimidating, work sabotage, or verbal abuse.” In its 2021 survey, the WBI noted that 43% of remote employees reported being bullied at work with 50% of that bullying taking place in meetings. On this episode of the Radical Candor podcast, Kim, Amy and Jason talk about combatting bullying in remote work environments.”
Follow this link to listen to the podcast and gather resources: Radical Candor Podcast | 3 Ways To Stop Remote Work Bullying
Have you ever had the unexpected urge to jump from a bridge or other high place? If so, you are far from alone: Psychology Today
When we’re stressed, the first thing we need to do is relieve the pressure where it’s generally the most intense: within our own minds: How to Let Go of the Stress and Pressure That Weigh You Down – Tiny Buddha
We need to focus on what we want (not what’s missing!): Signs of a Healthy Relationship
Build exercise habits when it’s good so they stick when it’s bad: Exercise Habits: Build Them When It’s Good
A new study explores which types of happiness interventions are most effective: 6 Ways to Increase Happiness at Work and at Home
Never bring data to a values fight!
Taking in so much bad news is hard on your brain; here’s how to break the habit: Here’s Why Doomscrolling Is So Bad For Your Mental Health
How to thrive during the pandemic: 10 Tips to Find Balance During the Pandemic
Here’s a clue. It’s not Donald Trump: Who Represents the True Modern Masculinity?
Put an end to the mindless doomscrolling, once and for all: How to Have a Healthier Relationship With Social Media
People tend to have a natural aversion to those who make it all about themselves: 3 Signs You’re the Toxic Person in Your Workplace (and What to Do About It)
Avoidance will only foster more conflict. Aim for a shared understanding with these techniques from an expert mediator: How to have a difficult conversation | Psyche Guides
It’s ironic but true: The best thing for your nervous system is another human and the worst thing for your nervous system is another human. Neuroscientist Lisa Feldman Barrett tells us why: People’s words and actions can actually shape your brain — a neuroscientist explains how
It’s time we prioritize humanistic aptitude over analytic in defining success: Why are We Told That Good Grades Lead to Success in Life?
Learning to care for yourself allows you to be there for others: Radical Self-Care to Protect Your Overall Well-Being
Exercise creates this sense of self-efficacy, or confidence because we accomplish something each time we set out to exercise.
Build self-efficacy to help manage work and life: Can Exercise Help With Work-Life Balance?
Bright, shiny objects! 
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