It’s time we prioritize humanistic aptitude over analytic in defining success: Why are We Told That Good Grades Lead to Success in Life?
Radical Self-Care to Protect Your Overall Well-Being
Learning to care for yourself allows you to be there for others: Radical Self-Care to Protect Your Overall Well-Being
Can Exercise Help With Work-Life Balance?
Exercise creates this sense of self-efficacy, or confidence because we accomplish something each time we set out to exercise.Â
Build self-efficacy to help manage work and life: Can Exercise Help With Work-Life Balance?
Psychology Explains Why Being Single Is Better Than a Toxic Relationship
It might not feel like it in the heat of the moment, but being single proves better than being in a toxic relationship. Here’s the proof: Psychology Explains Why Being Single Is Better Than a Toxic Relationship

Change 2020: Choice or Chance?
Better decisions arise from honest personal inquiries: Change 2020: Choice or Chance?
Psychische Krankheiten als Corona-Folge
Das Corona-Virus ist für Betroffene nicht nur eine physische Belastung mit Krankheitssymptomen: Psychische Krankheiten als Corona-Folge
Rude Emails Can Harm Your Mental Health
New study reveals the negative impact of impolite workplace emails: Rude Emails Can Harm Your Mental Health
How Anger Spreads Like a Virus
Research shows how pain and anger infect on social media and in relationships: How Anger Spreads Like a Virus
The Importance of Simple Routines and Solid Connections
Routines, even boring ones, actually bring you peace of mind: The Importance of Simple Routines and Solid Connections

Reduce Stress
It is important to feel good as often as possible, at least several times a day. Here’s how: Reduce Stress
Why Has Polarization Skyrocketed?
What changed in U.S. politics? Why Has Polarization Skyrocketed?
The Halo Effect: Why It’s So Difficult To Understand The Past via @hiddenbrain
This is the latest episode of one of my favorite podcasts:
“Judy, Lyn and Donna Ulrich were driving to a volleyball game when their Ford Pinto was hit from behind by a Chevy van. The Pinto caught fire, and the three teenagers were burned to death. This week on Hidden Brain, we talk to a former Ford insider who could have voted to recall the Pinto years before the Ulrich girls were killed — but didn’t. And we ask, is it possible to fairly evaluate our past actions when we know how things turned out? Source: The Halo Effect: Why It’s So Difficult To Understand The Past : Hidden Brain“
12 Ways Social Media Affects Relationships, From Research & Experts
The dangers of comparison: 12 Ways Social Media Affects Relationships, From Research & Experts
Love in the Profound Part of the Brain
To love well, balance autonomy and connection: Love in the Profound Part of the Brain
How to Deal with a Badmouthing Ex
The anger that keeps on giving: How to Deal with a Badmouthing Ex
How to Use Anger as a Catalyst for Action
Today’s National Day of Mourning can help us build toward justice for all: How to Use Anger as a Catalyst for Action
The Power and Shame of Women’s Anger
When women stop apologizing for and start owning their rage, change happens: The Power and Shame of Women’s Anger
Is Anger Addictive? Is it Worse Online?
Research on anger explains why the online world can be so toxic: Is Anger Addictive? Is it Worse Online?
10 Things Minimalists Don’t Do
Whether your own desk is clear or your bookshelves are overstuffed, consider trying out these ten things that minimalists don’t do: 10 Things Minimalists Don’t Do
The 60-Second Anger Experiment
Can you make yourself feel angry without a thought driving it? The 60-Second Anger Experiment


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