Category: Psychology

Why Someone Is ALWAYS On Your Mind

Have you ever found yourself unable to shake off thoughts of a particular person? That lingering feeling, the images replaying in the mind—what does it all mean? In this intriguing video, viewers will delve into the wisdom of Carl Jung, the legendary psychologist who explored the depths of the human psyche. His insights into the connections people form with others reveal why some individuals leave an indelible mark on consciousness. This exploration will uncover the complexities of the mind and relationships. Are viewers ready to discover the reasons behind those unforgettable connections? Let’s dive in!

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One Word Describes Trump

A century ago, a German sociologist explained precisely how the president thinks about the world.

Source: One Word Describes Trump

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The Dopamine Hijack

Your brain isn’t broken—it’s been hijacked by dopamine overload. Discover how modern life is stealing your focus and how to reset your motivation, clarity, and joy.

Source: The Dopamine Hijack

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Why Life Feels Out of Control—And How to Take It Back

Life feels out of control, and your brain is struggling to keep up. Here’s why it’s happening—and the three shifts that can actually help.

Source: Why Life Feels Out of Control—And How to Take It Back

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3 Positive Practices to Increase Your Well-Being

Want to increase your well-being? Engage in these three positive practices.

Source: 3 Positive Practices to Increase Your Well-Being

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Do You Hate What You See in Your Mirror?

Are you convinced that your physical flaws make you unlovable and disgusting? You may have body dysmorphic disorder.

Source: Do You Hate What You See in Your Mirror?

 

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‘Tap’ Your Way to Calm in 5 Minutes With 5 Steps

Research shows the “tapping” technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes.

Source: ‘Tap’ Your Way to Calm in 5 Minutes With 5 Steps

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The 4 Strongest Predictors of Divorce

The Gottmans’ famous “Four Horsemen of the Apocalypse” put marriages at major risk. Source: The 4 Strongest Predictors of Divorce

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Jung’s Five Pillars of a Good Life

Carl Jung had five pillars of happiness. “Beyond the scientific research that supports this strategy, we also have the evidence of its effectiveness in the example of Jung’s life. He made his list to mark his 85th birthday, which was to be the last one he celebrated. By all accounts, he made progress toward happiness over his life, had a long and devoted marriage, died surrounded by the people he loved, and was satisfied that he had used his abilities in a meaningful way that served others. In this world, that sounds pretty good to me”. Here they are: Jung’s Five Pillars of a Good Life

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How Avoidant People Create Relationship Collapse

Don’t let their injury define you

Dr. Les Carter

While it is ideal that relationships would result in mutual regard and meaningful connections, avoidant people are committed to patterns that cause relationships to collapse. (BTW, this is not the same as keeping your distance as a matter of legitimate self-preservation.). Dr. Les Carter describes how avoidant people operate and how you can save yourself from undue heartache as you come to terms with their manipulations.

The avoidant says “I will be in a relationship with you as long as you don’t have any expectations of me.”

Dr. Les Carter

Bonus…

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Brené on Strong Backs, Soft Fronts, and Wild Hearts

In this solo episode recorded on Election Day 2020, I talk directly to our wholehearted community about the practice that helps me when I’m feeling fearful, worried, or wobbly, and why this work is the foundation for true belonging: Brené on Strong Backs, Soft Fronts, and Wild Hearts

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The Goldilocks Method for Getting Your Needs Met

Maximize the chances of a positive outcome when you ask for what you need or set a boundary. Source: The Goldilocks Method for Getting Your Needs Met

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Generational Differences at Work Are Marketing Hype

Generational differences at work are largely unsupported by data and often harmful. Shifting focus from supposed generational gaps can improve workplace dynamics. Source: Generational Differences at Work Are Marketing Hype

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The Complexity of Cruelty

Why is wanton evil so commonplace? Source: The Complexity of Cruelty

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2 Words to Instantly Improve Your Intimate Relationship

Exploring the enduring rewards of kindness in loving relationships. Source: 2 Words to Instantly Improve Your Intimate Relationship

 

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Living Apart Together Is the Best Relationship Decision I’ve Made

Leah Rockwell writes “Every Monday, I wake up at 5:45 am and I drive, half-asleep, to a local pool for my morning laps, my every-other-day routine for more than 20 years. I swim in complete silence, the water blissfully making conversation impossible. I breathe deeply, sinking into my body’s rhythm, slowly awakening over the course of those 30 minutes.

Then I melt into a warm shower, followed by a cup of coffee in solitude. Before daybreak, I relish the peace of not answering any questions or coordinating who’s responsible for packing lunches or doing the day’s grocery run, surrendering to this daily self-reflection practice before transitioning into my workday. And I’m able to do this despite having two daughters, ages 15 and 12, plus a committed partner with three teenage boys of his own.

How? My partner and I don’t share a home, unwittingly joining the Living Apart Together (LAT) movement, and I can have these mornings when my kids are with their other parent.” Source: Living Apart Together Is the Best Relationship Decision I’ve Made

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Living Apart Together

Exploring the modern day concept of Marriage and co-habitation versus the “Living apart together” concept. Is society divorcing its self from Traditional Values or are we undergoing an acceptance for something new? Source: https://houghtonmackay.com/lifestyle/living-alone-together/

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Here’s Why Some Older People Are Single by Choice

Learn why more older adults – from middle-aged to senior citizens – are choosing to stay happily single. It’s a choice many happily make. Source: Here’s Why Some Older People Are Single by Choice

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6 Minutes to Improve Your Relationship

A powerful listening technique for partners and co-parents. Source: 6 Minutes to Improve Your Relationship

 

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How Emotional Neglect Can Cause Lifelong Lonely Feelings

Having your feelings go unacknowledged makes you feel alone in the world. Source: How Emotional Neglect Can Cause Lifelong Lonely Feelings

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What Is ‘Living Apart Together,’ and Is It Right for You?

LAT (Living Apart Together) lets couples maintain some independence while still staying committed. Here’s how it works and how you can make it work, according to experts. Source: What Is ‘Living Apart Together,’ and Is It Right for You? Here’s What Relationship Experts Think

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