Walking Through Fire: Change Can Be Scary, But It’s Worth It

The most beautiful moments in life are not easy. They’re often challenging and sometimes painful. But pain is better than numbness. You deserve to grow. Let that fire warm you up, or change you, or both: Walking Through Fire: Change Can Be Scary, But It’s Worth It

Forgive the past

Acceptance

Source: Acceptance

Post by Email

If you’re blogging here on WordPress.com did you know that you could do this? “Post by Email is a way of publishing posts on your blog by email. Any email client can be used to send the email, allowing you to publish quickly and easily from devices such as cell phones: Post by Email

This Just In: Over Consumption of Sugar Contributes to Muscle & Joint Pain!

Americans eat a lot of sugar! According to the U.S. Department of Agriculture (USDA), the average American consumes roughly 47 pounds of cane sugar and 35 pounds of high-fructose corn syrup per year. We all know sugar is the main ingredient in the obvious villains such as candy, ice cream and other desserts, but there are also hidden sugars in most processed foods. This includes many so called “healthy” foods such as whole grain breakfast cereals, granola bars, pasta sauce, yogurt, and sports drinks. It is widely known that overconsumption of sugar causes obesity, diabetes, and heart disease, but did you know that it could be contributing to your muscle and joint pain as well? Source: https://www.spinemd.com/vtfc/news/this-just-in-over-consumption-of-sugar-contributes-to-muscle-joint-pain

Watch “SpaceX’s plan to fly you across the globe in 30 minutes”

Lewis and Clark depart; May 14, 1804

One year after the United States doubled its territory with the Louisiana Purchase, the Lewis and Clark expedition leaves St. Louis, Missouri, on a mission to explore the Northwest from the Mississippi River to the Pacific Ocean: Lewis and Clark depart – May 14, 1804 – HISTORY.com

Anne Soldaat & Yorick van Norden; Unsung Heroes

Source: Anne Soldaat & Yorick van Norden – Unsung Heroes (2018) (Emitt Rhodes,Badfinger,Gene Clark,Big Star)

The Decline of American Motherhood

The share of the U.S. population who are moms is the smallest it’s been in a quarter century: The Decline of American Motherhood

‘Seinfeld’ Finale at 20: Hidden Tales From the Vault of a Comedian’s Bizarro World

THR gains access to more than 70 hours of previously unreleased interviews with the cast, creator and those involved as the former NBC comedy celebrates 20 years since its series finale: ‘Seinfeld’ Finale at 20: Hidden Tales From the Vault of a Comedian’s Bizarro World

7 Steps to Design a Life (and Business) That Makes you Happy

Social Media guru Jeff Bullas writes: “Some of us just stumble into life and hope it will be a success. But you have the power to design a life that makes you happy. Here is what I discovered: 7 Steps to Design a Life (and Business) That Makes you Happy

America and England, separated by a common language

Faith Salie on British English vs. American English. Source: America and England, separated by a common language

Are You Making Bad Behavior Worse?

Twelve Ways to Turn Around an Angry, Difficult, or Defiant Child. Source: Are You Making Bad Behavior Worse?

We’re All Doing Our Best: Why We Need To Practice More Compassion

Source: 32 Quotes About Positivity To Get Through Anything

Quotes About SmilingSource: 38 Quotes About Smiling To Boost Your Mood

We’re All Doing Our Best: Why We Need To Practice More Compassion

Everyone’s story has value, and even if we don’t fully comprehend the narrative, it doesn’t make it any less precious. Source: We’re All Doing Our Best: Why We Need To Practice More Compassion

Acceptance – Coming to terms with reality.

I like this blogger…

Charlie's avatarThe Unmisunderstood

How do you react to the things you can’t prepare for?…

Very late last year, just before Christmas, the sight in my right eye became blurred. It was manageable at first, when the haze wasn’t so bad, but over the course of a few weeks it gradually got worse, to the point my sight essentially became half clear and half hazy. It was at that point, about a week into January this year, I admitted I couldn’t ignore it anymore, no amount of ‘it’ll get better by itself’ was going to work, and so I finally dragged myself to the hospital.

As some may know, and some may not, I’ve had a tumour sitting behind my right eye for the past four years. You wouldn’t know it was there looking at me, but it is, and though, for the most part, I’ve been able to live with it, it’s also…

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224: Cheri Huber; The One You Feed

Eric Zimmer writes: Cheri Huber is the author of 20 books and has been a student of zen for 35 years. She founded the Mountain View Zen Center and the Zen Monastery Peace Center, both in California, where she and other monks teach workshops and hold retreats. She is also a truth telling, light hearted delight to listen to. In this interview, she talks all about what is going on in our mind and how we can better work with it to produce a better experience in life. Her wisdom is so practical and so powerful. See for yourself in this transformative episode. Go the source and listen to the podcast: 224: Cheri Huber – The One You Feed

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