See how Independence Day 2018 is trending on Google right now: Independence Day 2018

There’s a tiny voice in the back of our minds that plays off our greatest anxieties, giving its dialogue an addictive quality. Here is a guided meditation to help loosen the grip of problematic thought loops that keep us mired in self-criticism: How to Recognize Your Inner Critic – Mindful

It’s important to keep your fridge clean and tidy. This article explains how to keep your fridge clean and your food safe. Read on for fridge cleaning tips: How to Clean & Sanitise the Refrigerator | Cleanipedia

Not feeling the barbecues and fireworks this year? We have you covered: 10 Patriotic Movies to Watch on 4th of July

Okay, technically there are 52—we see you, D.C. and Puerto Rico. With some help from our friends at Goldbely, state tourism departments, and our network of travel editors and food fiends, we’ve compiled an (un)official list of the dishes that capture the hearts, souls, and (oh, yes) stomachs of these 50 states (plus D.C. and Puerto Rico), and where you should order them. Many are fried (so many); many are meaty. None save Alabama’s feature vegetables—and those tomatoes, we’d note, are fried. This is America, after all: home of chicken fried steak, toothache-inducing desserts, and so, so much butter. Each state is different from the next: 50 States, 50 Dishes: America’s Favorite Foods and Where to Get Them

In a study of collective narcissism, Virginia and Massachusetts ranked first. But almost every state felt self-important: America is a nation of narcissists, according to two new studies

‘I love things that are absurd’: Meet the Man Who Turned Nathan’s Hot Dog-Eating Contest Into a National Obsession

From ‘rusty rattletraps’ to ‘big black jacked-up’ rides, the vehicles symbolize blue-collar identity while flaunting bourgeois prosperity: The Pickup Truck’s Transformation From Humble Workhorse to Fancy Toy

We do not celebrate perfection on Independence Day — we celebrate the right and the responsibility we have to keep pursuing it: Our wonderful, frustrating, dynamic, messy American republic

A soundtrack for Independence Day that mixes its celebration of America with a dash of skepticism: 5 great non-corny songs about America

I don’t know anything about business, so how could I possibly succeed? I don’t want to get involved in ‘marketing’ because marketers are slicksters who try to get people’s money. When Kate Swoboda started working for herself, these are the stories she carried. She didn’t question them. Instead, she believed them wholeheartedly. She wholeheartedly believed that she innately didn’t understand business-related information, and clearly couldn’t succeed. She wholeheartedly believed that marketing was bad and always used as a manipulative ploy. Many of us do the same. Our stories just have different subjects. For instance, according to Swoboda, spouses may carry the story “I’m just not in love anymore,” making it that much harder to work on their marriage. New moms may carry the story “If I’m not always paying attention to my child, she’s missing out on my love,” losing themselves and their happiness. All of these are examples of limiting stories. Limiting stories are internalized beliefs: Are You Telling Yourself Stories That Are Keeping You Stuck?

Listen to: The Edge Effect – http://one.npr.org/i/625426015:625611494