Le Shinrin Yoku, un bar à sieste situé dans le centre à Limoges !

Situé au 21 rue du Temple à Limoges, le Shinrin Yoku propose des boissons naturelles ainsi qu’un espace pour faire des siestes ou se faire masser: Le Shinrin Yoku, un bar à sieste situé dans le centre à Limoges !

Forest Bathing: What It Is and How To Do It

Forest bathing, or shinrin-yoku, is spending time outdoors under the canopy of trees. Recent studies show that it holds myriad benefits for humans: Forest Bathing: What It Is and How To Do It | REI Co-op Journal

 

Forest Bathing: How Trees Can Help You Find Health and Happiness

Shinrin-yoku, a form of nature therapy that originated in Japan, has finally caught on stateside – but what is this outdoor business all about: What is ‘forest bathing’ – and can it make your healthier?You forest bathe for all the reasons you already know: our busyness, our email overload, our general disconnect from nature.

How To Refresh Yourself With Forest Medicine

It’s no secret that taking a long walk or hike in nature is a great way to relax and unwind after a stressful day. However, the Japanese forest medicine of Shinrin-Yoku takes this experience to the next level. Click here for more Shinrin-Yoku information: Shinrin-Yoku Information – How To Refresh Yourself With Forest Medicine

The Science of Forest Bathing

Why ‘shinrin-yoku’ is good for us all: The Science of Forest Bathing – Treelogy – Medium

How to practice ‘forest bathing’ in a park

The Japanese pursuit of shinrin-yoku uses trees and nature to heal oneself – here’s how you can do it even in a park: How to practice ‘forest bathing’ in a park

 

15+ Amazing Benefits of Forest Bathing

Forest Bathing is also referred to as Shinrin-yoku where an individual is required to visit a natural habitat and relax in the environs, thus achieving restorative health benefits. Here are the top 15 benefits of forest bathing. Source: 15+ Amazing Benefits of Forest Bathing – Conserve Energy Future

Waldbaden: Spring!

Wer richtig in den Wald eintaucht, tut etwas für seine Gesundheit – in Japan gilt Waldbaden als Medizin. Was sagt die Wissenschaft? Source: Waldbaden: Spring!

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