Some people drain you, while others uplift you. Why? The secret, research shows, may be what’s known as positive relational energy: The Secret Science of Highly Successful Relationships
The Secret Science of Highly Successful Relationships
5 Signs of an Emotionally Immature Romantic Relationship
Talking through these signs with your partner is a start to learning more mature ways to cope with conflict and negative emotions. Source: 5 Signs of an Emotionally Immature Romantic Relationship
Emotional Intimacy: The Key to a Resilient and Fulfilling Relationship
Enhancing communication, spending quality time, and overcoming barriers helps couples build lasting, satisfying connections: Emotional Intimacy: The Key to a Resilient and Fulfilling Relationship
Generational Differences at Work Are Marketing Hype
Generational differences at work are largely unsupported by data and often harmful. Shifting focus from supposed generational gaps can improve workplace dynamics. Source: Generational Differences at Work Are Marketing Hype
Self-Acceptance: The Royal Road to Happiness and Success
If you’re wondering why your hard work isn’t achieving the results you expect, notice how you are treating yourself. Source: Self-Acceptance: The Royal Road to Happiness and Success
The Healing Power of Cows and Other Barnyard Animals
The inspirational story of the compassionate animals of The Gentle Barn and how they became a therapeutic salve for many guests—and mentors for how to live and die. Go to the source: The Healing Power of Cows and Other Barnyard Animals
Are You the Sum of What You Do, or Just a Decent Person?
Retiring is a complicated issue. You need to decide many things, including where you want to go and who you’ll be without the status of a job title. Source: Are You the Sum of What You Do, or Just a Decent Person?
What We Resist Persists
Many people struggle with habits that interfere with their overall sense of well-being. Learn five strategies to help break you of those bad habits. Source: What We Resist Persists
Brené Brown; do not negotiate who you are
Brené Brown graduated with a doctorate in 2002 from the University of Houston’s Graduate College of Social Work. At the Graduate College of Social Work at the University of Houston, she started out as a research professor. Her studies emphasize sincerity and genuine leadership. COURAGE works and Brave Leaders Inc. are both run by her as founder and CEO. Numerous teaching honors have been bestowed upon her. The Gifts of Imperfection, Daring Greatly, and Rising Strong are three of her books that have reached #1 on the New York Times bestseller list. On PBS, NPR, TED, and CNN, she and her work have been highlighted. Moreover, she runs The Daring as CEO.
Source: https://read.gov/aesop/026.html
Are You in Intimacy Sync With Your Partner?
Life changes, and so do your intimacy needs. Source: Are You in Intimacy Sync With Your Partner?
Handling Life’s Challenges with Grace
Monk, educator and The Dalai Lama’s personal physician Dr. Barry Kerzin discusses how to find meaning and joy in uncertainty, while utilizing practical tools for stress reduction, avoiding burnout and self-compassion…
4 Ways to Become More Emotionally Self-Aware
Our feelings hold vital knowledge of our internal world. Source: 4 Ways to Become More Emotionally Self-Aware
4 Key Skills for Building Your Emotional Intelligence
Your emotional intelligence elevates with self-awareness. Source: 4 Key Skills for Building Your Emotional Intelligence
What Kintsugi Can Teach Us About Our Emotional Health
The Japanese art of repairing pottery applied to emotional well-being. Source: What Kintsugi Can Teach Us About Our Emotional Health
8 lessons 95 percent of people learn too late in life, according to psychologists
“It’s one of the most universal and unavoidable aspects of being human:
We all make mistakes, we all have regrets, and we all learn lessons the hard way.
You’ve been there, haven’t you? You’ve made decisions that seemed perfect at the time, only to look back and wish you could do things differently.
Sometimes, it’s not even about huge, life-altering mistakes.
You just somehow realize, years down the line, that there were certain truths about life you wish you had grasped earlier.
Here’s a peek into some of those lessons that a staggering 95 percent of people learn too late in life, according to psychologists.” Go to the source: 8 lessons 95 percent of people learn too late in life, according to psychologists
Emotionally Intelligent Scrolling?
How positive psychology can improve your relationship with social media. Source: Emotionally Intelligent Scrolling?
btw, another strategy that the author doesn’t mention is using a tool like Inoreader to track only the sites, searches, sources and ‘someday/maybe’ info you find interesting. A feed reader gives you only what you want to actually see. Here’s a short intro…
Relational Trauma Impacts on Dating and Marriage
Exploring emotional baggage in romantic relationships when we endure trauma. Source: Relational Trauma Impacts on Dating and Marriage
Are You Destined to Be Single and Alone Forever?
10 things that could be keeping you unattached. Source: Are You Destined to Be Single and Alone Forever?
The Overlooked Importance of Attachment Style in Mate Choice
Understanding attachment’s evolutionary origins to make better dating decisions. Source: The Overlooked Importance of Attachment Style in Mate Choice
Countering loneliness with connection and personal agencyÂ
Sarah Zhang writes “While students feel lonely on an individual level, the high percentage of those who report feeling lonely reflect a collective failure to adequately recognize the issue and provide support. To mitigate the impacts of loneliness, we must fundamentally reframe how we view it.” Source: Countering loneliness with connection and personal agencyÂ
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