Compassion Fatigue

The effects of disasters can be long-lasting. Source: Compassion Fatigue | Psychology Today

A letter of self compassion…

Hello there, I would like to share with you an exercise to promote self-compassion. It is important to treat ourselves with care and concern when confronted by mistakes, failures and perceived shortcomings. In this exercise I would like you to choose an aspect of yourself that you dislike or criticize. It can be behavior, appearance, health, relationship […]

via Mental Health Exercise: A Letter of Self-Compassion — MakeItUltra™

 

3 Causes for Judging People (And How to Accept Yourself)

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.” ~Pema Chodron

Source: 3 Causes for Judging People (And How to Accept Yourself)

Self-Compassion Project; Interview with Dr. Barbara Markway

Psychologist Barbara Markway did a 1 year self-compassion project. You can read about it here: Self-Compassion Project – Interview with Dr. Barbara Markway | Psychology Today

The absolute worst place to get relationship advice?

The absolute worst place to get relationship advice?

Friends and family members.

Unless of course, they live and breathe what you aspire to and you know for certain they live it daily. Going to family for relationship advice is like asking them if they can help you navigate an Everest climb. No way. They have no idea what they are talking about. When it comes to relationship, they haven’t studied human beings for decades formally and they are not trained to help people with their inner-most relationship problems. They are of no help.

Yes, your family and friends may be able to help you with art, real estate, your golf game, picking out a great restaurant, or teaching you about acupuncture. But unless they study themselves and human beings for a living, they are pretty useless in the relationship department…

http://www.jaysongaddis.com/the-worst-place-for-relationship-advice/ from Tumblr via IFTTT

Our culture has accepted two huge lies. The first is that if you disagree with someone’s lifestyle, you must fear or hate them. The second is that to love someone means you agree with everything they believe or do. Both are nonsense. You don’t have to compromise convictions to be compassionate.

Rick Warren (via staypozitive) from Tumblr via IFTTT

Edward Snowden on Passwords

Unboxing: Samsung Galaxy S6 and S6 Edge

David Amerland: What Kind of Economy Are We In?

Finding your breakthrough idea

How to prune your Google Plus circles using Circloscope

How Are Websites Built in 2015?

Evernote helps you remember everything and get organized effortlessly. Download Evernote.

How Much Copy Should You Write on Your Homepage?

power-of-hashtag-infographic

How to Improve the SEO of your Tweets

Google and Twitter recently struck a deal that will help Google surface relevant Tweets in searches. As a result, Twitter gains valuable free traffic and Google gains valuable real-time content.

Why should you care? You can spend significant time on SEO to gain access to FREE traffic. The same is true for Tweets and social media. Tweets that appear in Google increase exposure to your brand. So how do you increase the odds that your Tweets get indexed? Let’s get started.

The deal between Google and Twitter is early but Danny Sullivan, a widely cited authority on SEO, believes that Google will stick to its guns and value the criteria to surface Tweets that it uses to surface other content. Furthermore, Stone Temple Consulting did a preliminary dive into factors that improve a Tweets indexability.

via How to Improve the SEO of your Tweets.

I love Chromebooks. Do you?

http://ift.tt/1IN2jLV
via IFTTT

Know The Difference Between Queries And Keywords via @neilpatel

In casual conversation, the terms “keyword” and “query” mean roughly the same thing. We know what someone is saying (or writing) when we see the word “query” where it should be the word “keyword.”

But there is a difference between the two. A query is different from a keyword.

This seems like a semantic and rather annoying little difference. In some ways, it is. But as search professionals, it helps to be informed about the difference, so we can better communicate with our clients, our service providers, and our team members. What’s more, knowing the difference between queries and keywords helps us to become better at our jobs as SEOs.

via Know The Difference Between Queries And Keywords | SEJ.

Professional vs Personal Social Media

Interesting perspective on a great article…

Max Hemingway's avatarMax Hemingway

Having read an article from HBR on “How to Separate the Personal and Professional on Social Media” I decided to look at the Social Media tool I often use and in what part of my Professional and Personal life they fall.

Working on from my Personal Knowledge Management System there are a couple of others shown in the diagram. This is just my quick classification of SMT (Social Media Tools) – everyone else may have a different view such as Facebook for business to reach consumers in particular markets. However it is worth looking if you class the tools as Professional or Personal. A few do sit in the middle for me as they have a place on both sides of the page.

Some of the tools are clearly for Professional use, but some do step either way across the line.

One potential way of keeping things apart…

View original post 432 more words

Audio Post

How to Create a Great Morning Routine

The first hour is the rudder of the day. A great morning routine makes for a great thought leader…

Lidiya K's avatarLet's Reach Success

Knowing the benefits of having a morning routine is the first step of the process. After that comes the decision to create one, and the many trials until you find what works best for you.

A great morning routine starts with getting up early, and then you add a few positive, healthy and successful activities that will get you energized and ready for the day.

But what should these be?
And in what order do you need to do them?

There’s no ideal routine, of course. It takes time and experiments so that you can create the perfect one and make it a daily habit of yours.

But if you are looking for an example, for a step-by-step guide, for an exact morning ritual that has all the important elements it should, then here’s one.

The following infographic (which is my first one, by the way) contains all the things…

View original post 156 more words

The WordPress.com Reader: Follow Your Feeds, Discover Great Reads

This is a very powerful feature that many people overlook. WordPress.com is not only a great publishing platform, but it can be a great source of content as well. Look into it…

Cheri Lucas Rowlands's avatarWordPress.com News

As you may have heard, Google Reader is shutting down on July 1. As readers ourselves, we understand the importance of a go-to space on the internet for your daily feeds and regular reads — and a place to discover new finds. If you’re looking for a new reader (or are not using it already), we hope you’ll take the WordPress.com Reader for a spin. Check out what you can do:

Import your subscriptions

The WordPress.com Reader can import and export OPML, so you can transfer subscriptions over from another feed reader. Google Reader users can import their subscriptions directly from Google Reader into the WordPress.com Reader. Visit the import page to get started:

Reader Import page

Google Reader users will be asked to select the appropriate Google account (or sign in with a different email address) and grant WordPress.com to access it. For those importing from another feed reader, click on Choose File and then…

View original post 274 more words

Start a Blog at WordPress.com.

Up ↑