Category: Curated

Lou Holtz Notre Dame-USC Pep Rally Speech

Lou Holtz was a retired American football coach, motivational speaker, and author, born on January 6, 1937, in Follansbee, West Virginia. He began his coaching career in college football, working with various teams, including the University of Massachusetts and the University of Arkansas. Holtz gained national prominence during his tenure as the head coach at the University of Notre Dame from 1986 to 1996, where he led the Fighting Irish to a national championship in 1988.

Holtz is known for his unique coaching style, ability to motivate players, and his keen understanding of the game. After retiring from coaching, he became a celebrated speaker and author, sharing his philosophies on leadership and success. Holtz was inducted into the College Football Hall of Fame in 2008, leaving a lasting legacy in the world of sports. Throughout his life, he has emphasized the importance of attitude, effort, and integrity in achieving one’s goals.

0

I’m so tired

I love this Christina Perri cover of the Beatles classic:

0

Gaining Clarity Through Aging

The author writes “I have proudly earned every candle on my birthday cake, and I am grateful for each day I am given. Every day I wake up is already a wonderful day.”

The article “Gaining Clarity Through Aging” explores the positive aspects of aging, emphasizing how each year brings valuable life lessons and greater appreciation for daily experiences. The author reflects on the wisdom gained through life’s challenges and the importance of gratitude for each day lived. Emphasizing a positive outlook on aging, the piece advocates for embracing life’s moments and understanding that the journey brings clarity and fulfillment.

Go to the source and read the whole article: Gaining Clarity Through Aging

0

Should I Get Married? The Science Behind the ‘I Do’

Forget the fairy tale. Discover the real science on how marriage affects your bank account, brain health, and long-term happiness.

The article “Should I Get Married? The Science Behind the ‘I Do'” explores the tangible effects of marriage on various aspects of life, including finances, mental health, and overall happiness. It moves beyond romanticized notions of marriage, presenting empirical evidence that illustrates how being married can enhance financial stability, improve brain health, and contribute to long-term contentment. The piece encourages readers to consider the scientific research surrounding marriage rather than relying solely on fairy tale ideals.

Go to the source and read the whole article: Should I Get Married? The Science Behind the ‘I Do’

0

If You Want to Be Happy, Have Multiple Baskets

Too many of us lean on a couple of only a few sources for our happiness—our jobs, our partners, our children. But there is a danger in doing this?

Never put the key to your happiness in someone else’s pocket.

Anonymous

In the article “If You Want to Be Happy, Have Multiple Baskets,” the author emphasizes the importance of diversifying sources of happiness beyond just jobs, partners, and children. Relying too heavily on a few elements for emotional fulfillment can be risky, as it can lead to disappointment and a lack of resilience during tough times. By cultivating multiple avenues for joy—such as hobbies, friendships, and personal growth—individuals can create a more stable and enriched life. The piece encourages readers to seek a broader range of experiences that contribute to their overall happiness and well-being.

Go to the source and read the whole article: If You Want to Be Happy, Have Multiple Baskets

0

Jeffrey Epstein: Filthy Rich

I finally decided to see what this was all about. Here’s the first step…

0

‘To Thine Own Self Be True’, Meaning & History Of The Phrase

‘To thine own self be true’ is a line from Act 1 Scene 3 of Shakespeare’s play, Hamlet. It is spoken by King Claudius’ chief minister, Polonius as part of a speech. Here’s the whole thing…

“There, my blessing with thee.
And these few precepts in thy memory
Look thou character. Give thy thoughts no tongue,
Nor any unproportioned thought his act.
Be thou familiar but by no means vulgar.
Those friends thou hast, and their adoption tried,
Grapple them unto thy soul with hoops of steel,
But do not dull thy palm with entertainment
Of each new-hatched, unfledged comrade. Beware
Of entrance to a quarrel, but being in,
Bear ’t that th’ opposèd may beware of thee.
Give every man thy ear but few thy voice.
Take each man’s censure but reserve thy judgment.
Costly thy habit as thy purse can buy,
But not expressed in fancy—rich, not gaudy,
For the apparel oft proclaims the man,
And they in France of the best rank and station
Are of a most select and generous chief in that.
Neither a borrower nor a lender be,
For loan oft loses both itself and friend,
And borrowing dulls the edge of husbandry.
This above all: to thine own self be true,
And it must follow, as the night the day,
Thou canst not then be false to any man.
Farewell. My blessing season this in thee.”

I could feast on these words for a long, long time…

Source: ‘To Thine Own Self Be True’, Meaning & History Of Phrase✔️

0

Why Critical Thinking Is the Most Important Skill in Your Life

In a world full of facts, fakes, and feelings, critical thinking is what keeps us from mistaking popularity for truth.

The article “Why Critical Thinking Is the Most Important Skill in Your Life” emphasizes the necessity of critical thinking in today’s world, where misinformation, emotions, and popularity can easily cloud judgment. It argues that critical thinking enables individuals to discern factual information from falsehoods, helping them make informed decisions and judgements. By honing this skill, one can navigate through the complexities of life with greater clarity and accuracy, ultimately leading to more thoughtful and rational outcomes in both personal and societal contexts.

Go to the source and read the whole article: Why Critical Thinking Is the Most Important Skill in Your Life

0

Changing This One Thought Can Instantly Reduce Work Stress

Do you define your job as stressful? Good. That means that a simple mental shift can help you reduce work stress.

Work stress isn’t about what happens at work; it’s about how we frame and perceive what happens. When you describe your workday with more nuance, you stop contaminating calm moments with unnecessary tension.

Source: Changing This One Thought Can Instantly Reduce Work Stress

0

The High Cost of Workplace Incivility

Many people quit jobs not because of income but because of incivility. Thankfully, there are ways to attract and retain talent.

The article “The High Cost of Workplace Incivility” explores how workplace incivility can drive employees to quit, often prioritizing a respectful environment over financial compensation. It discusses the detrimental effects of a toxic culture, which can lead to high turnover rates and decreased productivity. The piece emphasizes the importance of fostering a civil workplace to attract and retain talent, highlighting strategies that organizations can implement to promote respect and collaboration among employees.

Go to the source and read the whole article: The High Cost of Workplace Incivility

0

How Benjamin Franklin Turned His Enemies Into Friends

Use the ‘Ben Franklin effect’ to appear more likable.

The article “How Benjamin Franklin Turned His Enemies Into Friends” explores the psychological principle known as the Ben Franklin effect. This effect suggests that asking someone for a favor can lead them to like you more, as it encourages them to rationalize their action and perceive you in a more positive light. The piece details how Franklin, during his interactions with a rival, strategically asked for a book as a favor, which ultimately softened the opponent’s feelings towards him and fostered friendship. The article highlights the power of the Ben Franklin effect in transforming relationships and enhancing likability.

Go to the source and read the whole article: How Benjamin Franklin Turned His Enemies Into Friends

0

Are You in a Situationship With Your Life?

Remaining stuck in your relationship, job, or life can feel complicated, but you start living fully again.

“Are you living the life you want or the life you have learned to tolerate? Read this again. Tolerating life is not the same as living it. And joy does not come from fixing everything. It comes from aligning with yourself. When that happens, life may still challenge you, but it will no longer feel heavy. Because you are no longer carrying a lie.”

The article “Are You in a Situationship With Your Life?” explores the feelings of stagnation individuals may experience in their relationships, jobs, or lives in general. It compares this feeling to being in a “situationship,” where a lack of commitment leads to confusion and dissatisfaction. The author emphasizes that, while feeling stuck can be complex, taking proactive steps toward personal fulfillment is essential for moving forward and truly living. The article encourages readers to recognize their circumstances and make changes that foster a more meaningful and engaged existence.

Go to the source and read the whole article: Are You in a Situationship With Your Life?

0

Why Do I Have No Energy? The Science-Backed Energy Management Framework for Overwhelmed High-Achievers

Discover why you have no energy and learn the science-backed COM-B framework for energy management. Practical strategies for high-achievers to reclaim vitality.

The article “Why Do I Have No Energy? The Science-Backed Energy Management Framework for Overwhelmed High-Achievers” explores the reasons behind low energy levels and introduces the COM-B framework, which stands for Capability, Opportunity, and Motivation-Behavior. It provides practical strategies aimed at high-achievers to help them reclaim their vitality and manage their energy more effectively. By understanding the science behind energy management, readers can implement actionable steps to enhance their overall well-being and productivity.

Source: Why Do I Have No Energy? The Science-Backed Energy Management Framework for Overwhelmed High-Achievers – LifeHack

0

The List of ACEs Should Be Longer

Adverse experiences don’t only happen at home. What about the things children face on the other side of the front door?

The article “The List of ACEs Should Be Longer” discusses the various adversities children can face outside of their homes, highlighting that adverse childhood experiences (ACEs) extend beyond domestic environments. It emphasizes the importance of recognizing and addressing these external factors that contribute to a child’s development and overall well-being. The author advocates for a more comprehensive understanding and acknowledgment of ACEs to improve support systems for children.

Go to the source to read the entire article: The List of ACEs Should Be Longer

Background: What is an ACE?

Adverse Childhood Experiences (ACEs) refer to a range of stressful or traumatic events that occur during childhood and can have significant long-term effects on an individual’s health and well-being. These experiences may include physical, emotional, or sexual abuse, neglect, and household dysfunction such as domestic violence, substance abuse, mental illness, or incarceration of a family member. Research has shown that the presence of ACEs increases the risk of developing a variety of health problems and maladaptive behaviors in adulthood, highlighting the importance of understanding and addressing these early adversities to promote healthier outcomes for children as they grow.

0

About Checklists

At first glance, a checklist seems mundane—a simple grocery list or a set of chores. However, in the worlds of high-stakes performance (aviation, surgery, engineering) and personal productivity, the checklist is considered a “cognitive safety net.”

It is arguably the cheapest, most effective tool available to combat the limitations of the human brain. Here is a breakdown of why creating checklists is so valuable.

Continue reading “About Checklists” →
0

How to Improve Your Preparation by Thinking Like a Pilot

Systems to help you be more diligent but worry less.

In the article “How to Improve Your Preparation by Thinking Like a Pilot,” the author emphasizes the importance of meticulous preparation and disciplined practices to enhance performance. Drawing parallels between aviation and other fields, the piece highlights how pilots utilize systematic approaches to manage risk, improve decision-making, and reduce stress. By adopting similar strategies, individuals can cultivate diligence while alleviating unnecessary worry, leading to more effective outcomes in various aspects of life. The article advocates for structured planning, checklist usage, and reflective practices to optimize readiness and tackle challenges with confidence.

Go to the source and read the whole article: How to Improve Your Preparation by Thinking Like a Pilot

Editors note: There’s another important aspect of being a pilot that I think the author may have overlooked and that is the value of using a checklist. I have a friend who’s a private pilot and has been flying for over 60 years. He uses a checklist every time he takes off…

0

Driving in Ireland

In preparation for our trip to Ireland, I watch quite a few videos like this…

By the way, I highly recommend Laura Grace as a tour guide and I found her information quite valuable although there were a few times that we were forced to ignore it like “don’t drive in Dublin” and avoid local roads with grass in the middle. We did our best until Apple Maps sent us down this beauty to avoid a traffic accident along our route…

0

The Future of AI: How Photonic Computing Could Transform Data Processing 

As artificial intelligence (AI) workloads grow exponentially, the energy demands of traditional electronic computing are becoming a major challenge. Enter photonic computing—a technology that uses light instead of electricity to process information. This innovation promises to revolutionize how we power and scale AI systems…

Continue reading “The Future of AI: How Photonic Computing Could Transform Data Processing “ →
0

55 thoughts on turning 55

Kevin Dahlstrom tweets…

0

The ‘Quiet Man’ Bridge

A week ago, we were in Galway and we stopped at the ‘Quiet Man’ bridge. Quiet Man bridge you say? What’s that?

…and here we are at the very bridge!

0

From ChatGPT to Custom Itineraries: The Future of AI-Powered Travel Planning

“The article “From ChatGPT to Custom Itineraries: The Future of AI-Powered Travel Planning” explores how artificial intelligence, particularly tools like ChatGPT, is revolutionizing the way people plan their travels. It discusses the benefits of personalized itineraries generated by AI, which can adapt to individual preferences and needs, enhancing the overall travel experience. The integration of AI in travel planning not only saves time but also provides unique insights and recommendations, making it easier for travelers to discover new destinations and activities tailored just for them.”

Continue reading “From ChatGPT to Custom Itineraries: The Future of AI-Powered Travel Planning” →
0

Start a Blog at WordPress.com.

Up ↑