Rise About & Choose Love!

The Daily Love via Visual Inspiration: Rise About & Choose Love!.

Be Better Than Google – Have A Positive Motto!

FinerMinds via Be Better Than Google – Have A Positive Motto!.

On adversity…

Anderson Layman’s Blog via Carroll and Uchtdorf on adversity………...

The Freedom of Not Needing To Be Right

Hannah Eagle writes:

“You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.” Friedrich Nietzsche.

Yesterday I drove my mother and father to the VA hospital in Albuquerque for a doctor’s appointment. I had never been to a VA hospital before. I guess I should have expected the numbers of crutches and canes, armless and legless veterans, young and weathered faces alike.

I was personally witnessing the costs endured when humans war against each other.

“Isn’t it odd,” I said to my mother, “that human beings war with each other?”

Why in the world do we do that?

Then I considered the ways in which we war on an interpersonal level. We humans war to varying degrees with our partners, our friends, our bosses, our co-workers, our siblings, our parents—pretty much all in the name of our need to be “right” or the need not to be wrong.

We war over ideas and beliefs that we often have never questioned. These include ideas from our upbringings, our religions, our scars and wounds, and our existential need to identify ourselves in some way.

How early did we lose our childlike wonder? When did we lose that innocent state in which we did not judge others, nor need to be “right”—when we saw the best in everything and everyone, and when it did not matter that someone was Christian, Muslim, Buddhist, atheist, republican, democrat, omnivorous, vegetarian, gay, or of a different race?

When I observe my 10-year-old grandson, he appears to have no tendency to judge other people, not yet anyway. He has no need to diminish others, nor does he feel threatened by them.

Would we, as children, have told lies about someone just because we wanted to win an election? Would we have been dismissive or even cruel to someone because they were of another race or religion? I don’t think so.

As little children we only cared that we were loved. And we were still curious about everything.

Somewhere along the way we lose our innocence and start to judge others. This becomes a primary source of our social anxiety and the undermining of our self-esteem, because if we are judging others. we fear that we are also being judged.

Could we perhaps untangle and re-do ourselves? Could we resist closing ourselves off with dogma or beliefs, prejudice, and rules? Could we allow ourselves the freedom of not knowing and reclaim our curiosity?

A beautiful YouTube called We Love You Iran & Israel, depicts an Israeli man reaching out to Iranian people. He says, “Our countries are talking war. In order to go to war . . . I have to hate you. I don’t hate you. I don’t even know you. No Iranian has ever done me harm. I have only met one Iranian in a museum in Paris. Nice dude.”

Reality is malleable. The reality, which we have imposed upon ourselves or had planted in our heads by others to make us feel safe, is also the reality that keeps us from really appreciating our own humanness and really loving other human beings—those beings who are more like us than we realize, even if we don’t know them.

Source: The Freedom of Not Needing To Be Right | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In

Snickers doesn’t satisfy!

My buddy Jon Swanson shares this:

I used to argue strongly on behalf of Snickers as a healthy snack. After all, it has peanuts. That makes it healthier than other candy bars like 3 Musketeers that are just fluff.

I was helped in the argument by an ad campaign which affirmed that if you were looking for satisfaction, Snickers was the place to turn. I assume that they were suggesting that it was satisfying primarily for those moments when you are hungry.

What I must acknowledge, however, is that the temporary satisfaction of the hunger pain comes at a nutritional price. There are other options.There are healthier options. But when it’s so easy to go downstairs and get one and there aren’t any of the other options around, you go for the Snickers.

What is more satisfying, I am learning, is being able to buy smaller jeans.

What I am also learning is that I wasn’t just satisfying my hunger. Often, I eat because I don’t want to think. I don’t want to sit still and work through the idea or the tough email or the reflective self-examination or the quiet waiting before God.

I think it’s why God said to Isaiah,

Why spend money on what is not bread,
and your labor on what does not satisfy?
Listen, listen to me, and eat what is good,
and your soul will delight in the richest of fare.

That hunger that I think is for Snickers is actually a deeper hunger, in my soul rather than my stomach. I know full well that we need food. Because we are created with taste buds, I’m pretty sure we are designed to enjoy good food well. I also know that I spend money of snacks not good, time on words that don’t feed.

But I am slowly shifting both foods.

Source: I’m gradually learning that Snickers doesn’t satisfy. | 300 words a day

It sounds like Jon and I have been on a similar path these days; learning about the benefits of exercise and healthy eating all over again…

Jon has his exercise bike and I’m using a ‘real’ bike combined with fitness walking and yoga with my wife to exercise. Jon is setting aside Snickers and I’m drinking nothing but water, tea and coffee and working to make live foods more than 75% of my diet most days. Exercising the body satisfies. Eating healthy — most times organic — foods satisfies. We both agree Jesus satisfies…

All this goodness in my life is flowing from Celebrate Recovery and healing within, fighting and sometimes defeating codependency and other unhealthy habits. I used to look for the quick fix — the silver bullet — but now I look for lasting change and it’s driven by a hunger for ‘real food’…

Discovering Peace from Within

“Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” Gandhi. Get more here: Discovering Peace from Within and Creating Fulfillment in Life | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In.

Juvenile Juice Java

Bizarro Blog! via Juvenile Juice Java.

Visual Inspiration: Trust Yourself!

The Daily Love via Visual Inspiration: Trust Yourself!.

The Gift of Readiness

Melody Beattie writes:

“Were entirely ready to have God remove all these defects of character.” Step Six of Al-Anon.

We progress to the Sixth Step by working diligently, to the best of our ability, on the first Five Steps. This work readies us for a change of heart, openness to becoming changed by a Power greater than ourselves – God.

The path to this willingness can be long and hard. Many of us have to struggle with a behavior or feeling before we become ready to let it go. We need to see, over and over again, that the coping device that once protected us is no longer useful.

The defects of character referred to in Step Six are old survival behaviors that once helped us cope with people, life, and ourselves. But now they are getting in our way, and it is time to be willing to have them removed.

Trust in this time. Trust that you are being readied to let go of that which is no longer useful. Trust that a change of heart is being worked out in you.

God, help me become ready to let go of my defects of character. Help me know, in my mind and soul, that I am ready to let go of my self defeating behaviors, the blocks and barriers to my life.” via 6/6 Language of Letting Go – SoberRecovery : Alcoholism Drug Addiction Help and Information.

Paint Pole

The Meta Picture via Paint Pole.

Newborn Kitten Care

English: A black kitten at full sun against a ...

My favorite kitty Boo had babies two days ago and I was wondering when I can handle them. Web M.D. says:

Kittens who are with their mother should not be over-handled, especially not during their first week of life-this may upset the mother. If the kitten in your care is younger than one week old, please consult your veterinarian. In order to properly socialize a young feline to humans, start to handle him from the second week on through the seventh week-this is considered an important time for socialization.

Please note, kittens are prone to injury if handled roughly-anyone who handles the little ones in your care will need to be very gentle. Young children in particular should be supervised.” via Newborn Kitten Care.

I don’t know why I find it so funny that Web M.D. has a pet section, but I do… :-D

Cast Away

Pops Digital via Cast Away.

Kodak ads, 1940s

Retronaut via Kodak ads, 1940s.

The High Price of Pursuing My Dream

“It turns out that the American Dream was never my dream. Rather, it was competing with my dream, clouding over my revelatory desire to be a literary writer. The big house, the fancy car, the impressive job title, the six-figure salary, the superfluous stuff. I had all of it. But none of it made me happy. And none of it allowed me to pursue my dream.

Instead, there was a void. Something was missing. I didn’t know what that void was, and working 70–80 hours a week didn’t give me much time to explore its cavernous interior.

And so before I left my job last year, I had to pay the price for my self-indulgent twenties as that scarred decade descended into the cloud-cluttered horizon. I could no longer afford the lifestyle I’d been living during my mindless twenties, a cog in a wheel of greed and lust and happenstance. Instead, it was far more important for me to pursue my dream—to pursue my passion for writing—than it was for me to keep living that empty, opulent lifestyle, a lifestyle which, by the way, was not bringing me happiness.” Get more here: The Minimalists | The High Price of Pursuing My Dream.

20 Ways to Give Without Expectations

“The true measure of a man is how he treats someone who can do him absolutely no good.” Samuel Johnson

As a recovering codependent, I love to help and give but sometimes, even I don’t see the strings that are attached until it is too late! “Let someone tell a story without feeling the need to one-up them or tell your own.” Get more here: 20 Ways to Give Without Expectations | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In. btw, like Lori’s #20: I’ve left this one open for you to write. How do you give just to show you care?

On time…

Clock in Kings Cross railway station

“You wake up in the morning, and lo! your purse is magically filled with twenty-four hours of the magic tissue of the universe of your life.  No one can take it from you.  No one receives either more or less than you receive.  Waste your infinitely precious commodity as much as you will, and the supply will never be withheld from you.  Moreover, you cannot draw on the future.  Impossible to get into debt.  You can only waste the passing moment.  You cannot waste tomorrow; it is kept for you.” Thomas Arnold Bennett via On time…………….

Livin’ Large!

The answer to all life’s problems…

Look’s like Caleb’s going to high school…

Me at my 8th grade graduation in 1972. Apparently the mafia look was in style then — apparently the black shirt must be some kind of family tradition…

The cost of great pictures

Holy Kaw! Get more here:

The cost of great pictures: Awkward photographer stances.

The truth about duct tape

The Meta Picture via The truth about duct tape.

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