The Invitation

Here is the beautifully written “The Invitation”, by Oriah Mountain Dreamer. A piece that has been frequently imitated, but nothing compares to the brilliant original:

It doesnโ€™t interest me

what you do for a living.

I want to know

what you ache for

and if you dare to dream

of meeting your heartโ€™s longing.

It doesnโ€™t interest me

how old you are.

I want to know

if you will risk

looking like a fool

for love

for your dream

for the adventure of being alive.

It doesnโ€™t interest me

what planets are

squaring your moon.

I want to know

if you have touched

the centre of your own sorrow

if you have been opened

by lifeโ€™s betrayals

or have become shrivelled and closed

from fear of further pain.

I want to know

if you can sit with pain

mine or your own

without moving to hide it

or fade it

or fix it.

I want to know

if you can be with joy

mine or your own

if you can dance with wildness

and let the ecstasy fill you

to the tips of your fingers and toes

without cautioning us

to be careful

to be realistic

to remember the limitations

of being human.

It doesnโ€™t interest me

if the story you are telling me

is true.

I want to know if you can

disappoint another

to be true to yourself.

If you can bear

the accusation of betrayal

and not betray your own soul.

If you can be faithless

and therefore trustworthy.

I want to know if you can see Beauty

even when it is not pretty

every day.

And if you can source your own life

from its presence.

I want to know

if you can live with failure

yours and mine

and still stand at the edge of the lake

and shout to the silver of the full moon,

โ€œYes.โ€

It doesnโ€™t interest me

to know where you live

or how much money you have.

I want to know if you can get up

after the night of grief and despair

weary and bruised to the bone

and do what needs to be done

to feed the children.

It doesnโ€™t interest me

who you know

or how you came to be here.

I want to know if you will stand

in the centre of the fire

with me

and not shrink back.

It doesnโ€™t interest me

where or what or with whom

you have studied.

I want to know

what sustains you

from the inside

when all else falls away.

I want to know

if you can be alone

with yourself

and if you truly like

the company you keep

in the empty moments.

By Oriah ยฉ Mountain Dreaming,

from the book The Invitation

published by HarperONE, San Francisco,

1999 All rights reserved

Breakups Always Hurt, but You Can Shorten the Suffering

Another good article from Arthur Brooks. This time? Three steps to get over your ex. Source: Breakups Always Hurt, but You Can Shorten the Suffering

This Cover of Fleetwood Macโ€™s โ€œDreamsโ€ will Give You Chills

Source: This Cover of Fleetwood Macโ€™s โ€œDreamsโ€ will Give You Chills.

Christine McVie bonuses…


One Incredibly Cool Fact about the Brain

The cool thing? Neuroplasticity. Go to the source for more: One Incredibly Cool Fact about the Brain.

All women are yours

In Steppenwolf, Hermann Hesse wrote the following about Harry Haller’s experience in the Magic Theatre and it seems to me at once to be one of the most amazing fantasies in all of literature:

“ALL WOMEN ARE YOURS and it seemed to me, all in all, that there was really nothing else so desirable as this. I was greatly cheered at finding that I could escape from that cursed wolf world, and went in.

The fragrance of spring-time met me. The very atmosphere of boyhood and youth, so deeply familiar and yet so legendary, was around me and in my veins flowed the blood of those days. All that I had done and thought and been since, fell away from me and I was young again. An hour, a few minutes before, I had prided myself on knowing what love was and desire and longing, but it had been the love and the longing of an old man. Now I was young again and this glowing current of fire that I felt in me, this mighty impulse, this unloosening passion like that wind in March that brings the thaw, was young and new and genuine. How the flame that I had forgotten leaped up again, how darkly stole on my ears the tones of long ago! My blood was on fire, and blossomed forth as my soul cried aloud and sang. I was a boy of fifteen or sixteen with my head full of Latin and Greek and poetry. I was all ardor and ambition and my fancy was laden with the artist’s dreams. But far deeper and stronger and more awful than all there burned and leaped in me the flame of love, the hunger of sex, the fever and the foreboding of desire.

I was standing on a spur of the hills above the little town where I lived. The wind wafted the smell of spring and violets through my long hair. Below in the town I saw the gleam of the river and the windows of my home, and all that I saw and heard and smelled overwhelmed me, as fresh and reeling from creation, as radiant in depth of color, swayed by the wind of spring in as magical a transfiguration, as when once I looked on the world with the eyes of youth–first youth and poetry. With wandering hand I pulled a half-opened leaf bud from a bush that was newly green. I looked at it and smelled it (with the smell everything of those days came back in a glow) and then I put it between my lips, lips that no girl had ever kissed, and began playfully to bite it. At the sour and aromatically bitter taste I knew at once and exactly what it was that I was living over again. It all came back. I was living again an hour of the last years of my boyhood, a Sunday afternoon in early spring, the day that on a lonely walk I met Rosa Kreisler and greeted her so shyly and fell in love with her so madly.

Read more: All women are yours

She came, that day, alone and dreamingly up the hill towards me. She had not seen me and the sight of her approaching filled me with apprehension and suspense. I saw her hair, tied in two thick plaits, with loose strands on either side, her cheeks blown by the wind. I saw for the first time in my life how beautiful she was, and how beautiful and dreamlike the play of the wind in her delicate hair, how beautiful and provocative the fall of her thin blue dress over her young limbs; and just as the bitter spice of the chewed bud coursed through me with the whole dread pleasure and pain of spring, so the sight of the girl filled me with the whole deadly foreboding of love, the foreboding of woman. In that moment was contained the shock and the forewarning of enormous possibilities and promises, nameless delight, unthinkable bewilderments, anguish, suffering, release to the innermost and deepest guilt. Oh, how sharp was the bitter taste of spring on my tongue! And how the wind streamed playfully through the loose hair beside her rosy cheeks! She was close now. She looked up and recognized me. For a moment she blushed a little and looked aside; but when I took off my school cap, she was self-possessed at once and, raising her head, returned my greeting with a smile that was quite grown-up. Then, entirely mistress of the situation, she went slowly on, in a halo of the thousand wishes, hopes and adorations that I sent after her.

So it had once been on a Sunday thirty-five years before, and all that had been then came back to me in this moment. Hill and town, March wind and buddy taste, Rosa and her brown hair, the welling-up of desire and the sweet suffocation of anguish. All was as it was then, and it seemed to me that I had never in my life loved as I loved Rosa that day. But this time it was given me to greet her otherwise than on that occasion. I saw her blush when she recognized me, and the pains she took to conceal it, and I knew at once that she had a liking for me and that this encounter meant the same for her as for me. And this time instead of standing ceremoniously cap in hand till she had gone by, I did, in spite of anguish bordering on obsession, what my blood bade me do. I cried: “Rosa! Thank God, you’ve come, you beautiful, beautiful girl. I love you so dearly.” It was not perhaps the most brilliant of all the things that might have been said at this moment, but there was no need for brilliance, and it was enough and more. Rosa did not put on her grown-up air, and she did not go on. She stopped and looked at me and, growing even redder than before, she said: “Heaven be praised, Harry–do you really like me?” Her brown eyes lit up her strong face, and they showed me that my past life and loves had all been false and perplexed and full of stupid unhappiness from that very moment on a Sunday afternoon when I had let Rosa pass me by. Now, however, the blunder was put right. Everything went differently and everything was good.

We clasped hands, and hand in hand walked slowly on as happy as we were embarrassed. We did not know what to do or to say, so we began to walk faster from embarrassment and then broke into a run, and ran till we lost our breath and had to stand still. But we did not let go our hands. We were both still children and did not know quite what to do with each other. That Sunday we did not even kiss, but we were immeasurably happy. We stood to get our breath. We sat on the grass and I stroked her hand while she passed the other one shyly over my hair. And then we got up again and tried to measure which of us was the taller. In reality, I was the taller by a finger’s breath, but I would not have it so. I maintained that we were of exactly the same height and that God had designed us for each other and that later on we would marry. Then Rosa said that she smelled violets and we knelt in the short spring grass and looked for them and found a few with short stalks and I gave her mine and she gave me hers, and as it was getting chill and the sun slanted low over the cliffs, Rosa said she must go home. At this we both became very sad, for I dared not accompany her. But now we shared a secret and it was our dearest possession. I stayed behind on the cliffs and lying down with my face over the edge of the sheer descent, I looked down over the town and watched for her sweet little figure to appear far below and saw it pass the spring and over the bridge. And now I knew that she had reached her home and was going from room to room, and I lay up there far away from her; but there was a bond between her and me. The same current ran in both of us and a secret passed to and fro.

We saw each other again here and there all through this spring, sometimes on the cliffs, sometimes over the garden hedge; and when the elder began to bloom we gave each other the first shy kiss. It was little that children like us had to give each other and our kiss lacked warmth and fullness. I scarcely ventured to touch the strands of her hair about her ears. But all the love and all the joy that was in us were ours. It was a shy emotion and the troth we plighted was still unripe, but this timid waiting on each other taught us a new happiness. We climbed one little step up on the ladder of love. And thus, beginning from Rosa and the violets, I lived again through all the loves of my life–but under happier stars. Rosa I lost, and Irmgard appeared; and the sun was warmer and the stars less steady, but Irmgard no more than Rosa was mine. Step by step I had to climb. There was much to live through and much to learn; and I had to lose Irmgard and Anna too. Every girl that I had once loved in youth, I loved again, but now I was able to inspire each with love. There was something I could give to each, something each could give to me. Wishes, dreams and possibilities that had once had no other life than my own imagination were lived now in reality. They passed before me like beautiful flowers, Ida and Laura and all whom I had loved for a summer, a month, or a day.

I was now, as I perceived, that good-looking and ardent boy whom I had seen making so eagerly for love’s door. I was living a bit of myself only–a bit that in my actual life and being had not been expressed to a tenth or a thousandth part, and I was living it to the full. I was watching it grow unmolested by any other part of me. It was not perturbed by the thinker, nor tortured by the Steppenwolf, nor dwarfed by the poet, the visionary or the moralist. No–I was nothing now but the lover and I breathed no other happiness and no other suffering than love. Irmgard had already taught me to dance and Ida to kiss, and it was Emma first, the most beautiful of them all, who on an autumn evening beneath a swaying elm gave me her brown breasts to kiss and the cup of passion to drink.

I lived through much in Pablo’s little theater and not a thousandth part can be told in words. All the girls I had ever loved were mine. Each gave me what she alone had to give and to each I gave what she alone knew how to take. Much love, much happiness, much indulgence, and much bewilderment, too, and suffering fell to my share. All the love that I had missed in my life bloomed magically in my garden during this hour of dreams. There were chaste and tender blooms, garish ones that blazed, dark ones swiftly fading. There were flaring lust, inward reverie, glowing melancholy, anguished dying, radiant birth. I found women who were only to be taken by storm and those whom it was a joy to woo and win by degrees. Every twilit corner of my life where, if but for a moment, the voice of sex had called me, a woman’s glance kindled me or the gleam of a girl’s white skin allured me, emerged again and all that had been missed was made good. All were mine, each in her own way. The woman with the remarkable dark brown eyes beneath flaxen hair was there. I had stood beside her for a quarter of an hour in the corridor of an express and afterwards she often appeared in my dreams. She did not speak a word, but what she taught me of the art of love was unimaginable, frightful, deathly. And the sleek, still Chinese, from the harbor of Marseilles, with her glassy smile, her smooth dead-black hair and swimming eyes–she too knew undreamed-of things. Each had her secret and the bouquet of her soil. Each kissed and laughed in a fashion of her own, and in her own peculiar way was shameful and in her own peculiar way shameless. They came and went. The stream carried them towards me and washed me up to them and away. I was a child in the stream of sex, at play in the midst of all its charm, its danger and surprise. And it astonished me to find how rich my life–the seemingly so poor and loveless life of the Steppenwolf–had been in the opportunities and allurements of love. I had missed them. I had fled before them. I had stumbled on over them. I had made haste to forget them. But here they all were stored up in their hundreds, and not one missing. And now that I saw them I gave myself up to them without defence and sank down into the rosy twilight of their underworld. Even that seduction to which Pablo had once invited me came again, and other, earlier ones which I had not fully grasped at the time, fantastic games for three or four, caught me up in their dance with a smile. Many things happened and many games, best unmentioned, were played.

When I rose once more to the surface of the unending stream of allurement and vice and entanglement, I was calm and silent. I was equipped, far gone in knowledge, wise, expert–ripe for Hermine. She rose as the last figure in my populous mythology, the last name of an endless series; and at once I came to myself and made an end of this fairy tale of love; for I did not wish to meet her in this twilight of a magic mirror. I belonged to her not just as this one piece in my game of chess–I belonged to her wholly. Oh, I would now so lay out the pieces in my game that all was centered in her and led to fulfillment.

The stream had washed me ashore. Once again I stood in the silent theater passage. What now? I felt for the little figures in my pocket–but already this impulse died away. Around me was the inexhaustible world of doors, notices and magic mirrors. Listlessly I read the first words that caught my eye, and shuddered.”

Hermann Hesse. Steppenwolf (pp. 214-218). Kindle Edition.

What Makes This Song Great? Fleetwood Mac and Christine McVie via @rickbeato

Rick Beato just updated and reposted his ‘what makes this song great’ featuring Christine McVie on Go Your Own Way. If you’ve never heard him deconstruct a song this is a good one to start with. Rumours is one of only 5 ‘double diamond’ albums (20 million copies sold) in the world and this song is one of the reasons why. Enjoy…


A Gentle Reminder to Anyone Whoโ€™s Struggling This Holiday Season via @TinyBuddha

The holiday season isn’t the most wonderful time of year for all of us. If you’re struggling this season, keep these things in mind. Source: A Gentle Reminder to Anyone Whoโ€™s Struggling This Holiday Season – Tiny Buddha

Better late than never! Take it from these late bloomers who followed their dreams

We asked NPR’s audience to share their late bloomer stories. From Antarctic scientists to zookeepers to children’s book authors, there are a lot of late-in-life adventurers out there. Source: Better late than never! Take it from these late bloomers who followed their dreams

Let’s end ageism

It’s not the passage of time that makes it so hard to get older. It’s ageism, a prejudice that pits us against our future selves — and each other. Ashton Applewhite urges us to dismantle the dread and mobilize against the last socially acceptable prejudice. “Aging is not a problem to be fixed or a disease to be cured,” she says. “It is a natural, powerful, lifelong process that unites us all.”

More TED talks on ageism here…

4 Things I Needed to Accept to Let Go and Heal After Trauma via @TinyBuddha

There are four things I needed to accept in order to let go and heal after the trauma of being imprisoned by my own family. Source: 4 Things I Needed to Accept to Let Go and Heal After Trauma – Tiny Buddha

Smartphone addiction is real

How long will you remain unmoved by the plight of Ukraine and Ukrainians?

While we celebrate thanksgiving, Ukrainians remember Holodomor…

“Holodomor was a genoัide. The artificial famine killed millions in Ukraine in the 1930s. In 1933, Ukrainian villages were like hell on earth. Exhausted and swollen from hunger, both adults and children died a slow and painful death.” Source: Holodomor was a genoัide. The artificial famine killed millions in Ukraine in the 1930s

Today, the Russian regime is resorting to genocidal practices in the war against Ukraine. But it also does not shy away from using food as a weapon once again, this time โ€“ to pressure the international community. Russia does not care who and where will suffer or even die of hunger.

Only proper commemoration, conviction, and punishment of all perpetrators of crimes against humanity can be a safeguard against their repetition of crimes. And recognizing Holodomor as a genocide and condemning the Soviet totalitarian regime are the inevitable steps on this path.

https://war.ukraine.ua/articles/holodomor-the-artificial-famine-that-killed-millions-of-ukrainians/

How can you make a difference? Share this post on social media. Spread the news. Challenge your friends. Follow the news and make a donation here. Follow Ukrainian legislator Kira Rudik here.

Who Am I If Thereโ€™s Nothing Wrong With Me?

Author June Beaux writes “My belief that Iโ€™m fundamentally flawed is so deeply held, Iโ€™m not sure who Iโ€™d be without it.” Read more from the source: Who Am I If Thereโ€™s Nothing Wrong With Me?

The Answer is Love: Evolving out of “Bad Other”

How have you been relating to yourself?


The Beauty of Ukraine. ะกะปะฐะฒะฐ ะฃะบั€ะฐั—ะฝั–!

I’d venture to say that one of the reasons we don’t care enough about what’s happening in Ukraine is we see them as an ‘unreal other’ but Ukrainians are people like us and the Russians are raping their beautiful country. Perhaps this will help someone see the Ukrainians as people and take action to help them.

You Have Just Five Minutes Left to Live – What Are Your Deathbed Regrets? via @TinyBuddha

By contemplating our deathbed regrets, we learn that the secret to the art of dying well is right under our noses in how we live our lives. Source: You Have Just Five Minutes Left to Live – What Are Your Deathbed Regrets? – Tiny Buddha

The 8 Different Types of Dementia According to Science

Most people don’t know that eight different types of dementia exist that could impact the brain as we age. These are good to know. Source: The 8 Different Types of Dementia According to Science

What Can Be Done About Our Deep Political Divisions? via @PsychToday

“Long-form journalism traditionally prompted us to โ€œstop and think.โ€ By contrast, todayโ€™s partisan news and social media outlets often encourage us to โ€œhurry up and feel.” As a result, our ability to think and argue with our fellow citizens has regrettably atrophied. Accordingly, we have to start exercising our deliberative social skills and discerning media habits once more.” Source: What Can Be Done About Our Deep Political Divisions? | Psychology Today

What a Healthy Partnership Looks Like

For those who don’t have a good reference in their own lives. Source: What a Healthy Partnership Looks Like

The Calling of These Times via @tarabrach

The Dalai Lama invites us to trust in the power of heart and awareness to awake through all circumstances. What does that look like in the midst of our current global crises? Source: The Calling of These Times – Part 1 – Tara Brach


50 Cover Songs Better Than the Originals

There are some songs that you donโ€™t truly appreciate until another artist takes it on and makes it their own. Oftentimes the newer version draws out the originalโ€™s complexities in a way you never would have noticed before. Source: 50 Cover Songs Better Than the Originals

My favorite came in at #8:

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