4 rules for a better life with Arthur Brooks

So fucking simple, really…


Want more?

Why Do We Choose Partners Who Remind Us Past Wounds?

We have a tendency to seek partners who seem familiar to us. Source: Why Do We Choose Partners Who Remind Us Past Wounds?

Adverse Childhood Experiences

The term “adverse childhood experience” refers to a range of negative situations a child may face or witness while growing up. These experiences include emotional, physical, or sexual abuse; emotional or physical neglect; parental separation or divorce; or living in a household in which domestic violence occurs. Other difficult situations include living in a household with an alcoholic or substance-abuser, or with family members who suffer mental disorders, or in a household with an incarcerated family member. Go to the source for a special Psychology Today series on Adverse Childhood Experiences.

How to Start Work

The first weeks and months of any role are critical to future success. Source: How to Start Work

27% of jobs at high risk from AI revolution

More than a quarter of jobs in the OECD rely on skills that could be easily automated in the coming artificial intelligence revolution, and workers fear they could lose their jobs to AI, the OECD said today. Source: 27% of jobs at high risk from AI revolution – OECD

Interesting post and blog…

The One Comment That Made Writer Elizabeth Gilbert Marry Her Husband

What happens when you learn to love yourself first before you love a partner? Source: The One Comment That Made Writer Elizabeth Gilbert Marry Her Husband

Then I asked: “What is it that you love about her?”

Love this story so I’m stealing it…

Live & Learn's avatarLive & Learn

Then I asked her, “What is it that you love about Martina?”

There was a pause on the other end of the line and a sigh.

“Oh God,” she said. “I think I’m going to cry.”

And she did. In that moment, I understood it would not be a small story.

— Sally Jenkins, Bitter rivals. Beloved friends. Survivors. After 50 years, Chris Evert and Martina Navratilova understand each other like no one else can. When cancer came, they knew where to turn. (Washington Post, July 3, 2023)

View original post

Leaving an Abusive Relationship: What I’ve Learned and How I’ve Moved On

Emotional, financial, psychological, or sexual abuse can be as damaging as physical. Here’s what I learned and how I moved on. Source: Leaving an Abusive Relationship: What I’ve Learned and How I’ve Moved On – Tiny Buddha

How to Be More Alive: Hermann Hesse on Wonder and the Proper Aim of Education

“While wandering down the path of wonder, I briefly escape the world of separation and enter the world of unity.” Source: How to Be More Alive: Hermann Hesse on Wonder and the Proper Aim of Education

I wish I had asked for something more important!

LOL. A week or two ago I reached out to the Outlook team at Microsoft via Twitter and let them know how much I hated the stupid message that said ‘you’re done for the day’ everytime I reach Inbox Zero (which is several times a day). Lo and behold the message is now changed…

I had one ‘Microsoft wish’ and I blew it on that… :-D

If You Relationship Has These 10 Things, It’s Meant To Be

You know you’ve found the one if these things resonate. Source: If You Relationship Has These 10 Things, It’s Meant To Be

How People Change

“We create ourselves. The sequence is suffering, insight, will, action, change.” Source: How People Change: Psychoanalyst Allen Wheelis on the Essence of Freedom and the Two Elements of Self-Transcendence

You deserve to be loved

This poem comes to you via Celia, one of the poets of TikTok…

“You deserve to be loved

And I don’t mean that in a superficial way

I mean you deserve to be absolutely adored each and every freaking single day

You deserve to be cherished

Your smile kept in someone’s favorites list

Along with your eyes and your heart

Someone who smiles after every time you’ve kissed

You deserve to be romanticized

“How did I get to keep an angel like you?”

Your presence brings serenity

Beauty, sunshine, and of course laughter too

You deserve to be a muse

All the poems you’ve inspired

You deserve to be able to rest

I’ll kiss your eyelids when you’re tired

You deserve to feel at home

Arms wrapped around you when you’re cold

You deserve to feel desired

I’ll think you’re hot even when you’re old

You deserve to be loved

No matter what has happened in the past

You deserve the happy fairy tale ending

Just absolute pure happiness at last”

Strategy Tip #1

Here’s a new blog you might want to track…

Raffaello Palandri's avatarStrategic Growth Insights: Unleashing Your Potential

I want to share with you some tips I have developed during my career.

💡 Working Tip #1

Want to achieve remarkable growth in your personal, professional, and business life?
Start by becoming aware of, identifying and eliminating the barriers that hold you back.
Embrace change, clarify your purpose, vision, and mission, and develop new strategies to break free from constraints.
By improving your management practices, you’ll pave the way for accelerated growth.

Photo by Akil Mazumder on Pexels.com

Reach out today to unleash your true potential and embark on a transformative journey!

View original post

Purpose

Raffaello Palandri's avatarRaffaello Palandri's Blog

Having a clear purpose also means that you will always get up again and continue your journey towards growth and greater awareness.

View original post

Choose the lens you use to look at the world 

Bonus: Are there parallels between stoicism and buddhism?

Is Hermann Hesse relevant today?

Today is the the 146th anniversary of Hermann Hesse’s birth. Is he still relevant today? I believe he is for a number of reasons. His novels and stories explore themes that are still relevant, such as:

  • The search for meaning and purpose in life
  • The conflict between the individual and society
  • The nature of good and evil
  • The importance of personal growth and development
  • The relationship between the material and spiritual worlds

Hesse’s writing is also characterized by its lyrical beauty and its insights into the human condition. His novels are often read as coming-of-age stories, but they also offer wisdom and guidance to readers of all ages.

In addition, Hesse’s work has been praised for its relevance to the modern world. His novels often deal with issues such as alienation, isolation, and the loss of traditional values. These are all issues that we still face today, and Hesse’s work can help us to understand and cope with them.

Here are some specific examples of why Hesse’s work is relevant today:

  • The search for meaning and purpose in life. Hesse’s novels often feature characters who are searching for meaning and purpose in their lives. This is a question that many people still ask themselves today, and Hesse’s work can offer insights into the search for meaning.
  • The conflict between the individual and society. Hesse’s novels often explore the conflict between the individual and society. This is a conflict that is still relevant today, as we see people struggling to find their place in a world that is often seen as being hostile to individuality.
  • The nature of good and evil. Hesse’s novels often explore the nature of good and evil. This is a question that has been asked by philosophers and theologians for centuries, and Hesse’s work offers a unique perspective on this age-old question.
  • The importance of personal growth and development. Hesse’s novels often emphasize the importance of personal growth and development. This is a message that is still relevant today, as we see people seeking to improve themselves and become the best versions of themselves.
  • The relationship between the material and spiritual worlds. Hesse’s novels often explore the relationship between the material and spiritual worlds. This is a question that has been asked by mystics and religious leaders for centuries, and Hesse’s work offers a unique perspective on this complex issue.

His novels are often read as coming-of-age stories, but they also offer wisdom and guidance to readers of all ages. If you are looking for a writer who can help you to understand yourself and the world around you, then Hermann Hesse may be a good place to start.

You can read one of his most beloved poems here and hear him read it to you in his own voice.


50 Rules For Life From Marcus Aurelius

“Marcus Aurelius was a Roman emperor, born nearly two millennia ago (121 – 180). Marcus became the Emperor of the Roman Empire in 161 and ruled for nearly two decades until his death in 180. It is important to realize the gravity of that position and the magnitude of power that Marcus possessed. He held one of—if not the most—powerful positions in the world at the time. If he chose to, nothing would be off limits. There is a reason the adage that power in absolute absolutely corrupts has been repeated throughout history—it unfortunately tends to be true. And yet, as the essayist Matthew Arnold remarked, Marcus proved himself worthy of the position he was in.”

Three Core Reminders for Spiritual Practice by @TaraBrach

This talk explores three powerful ways you can direct your attention when you find yourself emotionally stuck: Wake up from thoughts; feel your feelings and remember love. We explore both the habits blocking these basic movements toward freedom, and what nourishes them. Together they can serve to open your mind, awaken aliveness and heal your heart.

If abandonment is the core wound
the disconnection from mother
the loss of wholeness
then the most potent medicine
is this ancient commitment
to never abandon yourself
to discover wholeness in the whole-mess
to be a loving mother to your insides
to hold the broken bits
in open awareness
to illuminate the sore places
with the light
of love

Jeff Foster

Source: Three Core Reminders for Spiritual Practice – Tara Brach


Action for Happiness Calendar – July 2023

And this…

Raffaello Palandri's avatarRaffaello Palandri's Blog

Dear readers, I wish you a happy July!

Here you are the Action for Happiness Calendar for this month of July.

Action for Happiness Calendar July 2023

This month’s theme is “Jump Back Up“. If we want to live a happier life, we have to learn resiliency. We have to understand how we deal with events so as to choose our actions to get up again from difficult times.

View original post

Start a Blog at WordPress.com.

Up ↑