Wow. This video of a talking, mad sausage is funny, sad, outrageous, and a little bit insane. Think: Danny Boyle meets Babe. But it sure will make you think twice about eating meat today.
The Top 5 Meditation Tracks You Need to Hear
Full story at: The Top 5 Meditation Tracks You Need to Hear.
Spring in Wisconsin
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10 Reasons Why You’re Enough Just the Way You Are
Ally Palmer writes:
- Everyone’s a work in progress: Nobody’s perfect including yourself so stop putting so much pressure on yourself to be so.
- You have unique strengths: There’s a quality you have right now that someone else wishes they had. Stop focusing on what you don’t have and make the best of what you do.
- Your strength lies in your ability to be okay with your weaknesses: We don’t have to be ashamed of our weaknesses. We’re human, we all have them. When you simply accept that you have weaknesses, you can stop spending so much energy trying to hide them. Continue reading “10 Reasons Why You’re Enough Just the Way You Are”
A common complaint about not doing meditation is a lack of time. Actually meditating adds time to your life because it helps bring order and direction.
1. From Smitty at havingcouragetochange:
Meditating… on What It Means to Meditate….
Meditation. What is in it for me?
Science tells me that by using some form of meditation each day, I can change my brain structure. Wow. Let ‘s get started now, then.
What is meditation? In program we each get to answer that in our own way.
It helps me to remember that every action can serve a spiritual purpose, when I designate it as so for me.
Our Serenity Prayer is an easy place for me to start. Between meetings I can use it. I can take myself to a quiet place, close my eyes, and repeat each words of the Serenity prayer to myself in a gentle voice. Serenity. Courage. Wisdom.
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How To Develop True Confidence
Brian Johnson shares:
What’s the number one goal in your life? Whether you’re looking to lose weight, land a great job, or find a great relationship, you’ll need confidence to reach your dream. But what does “confidence” even mean? This video gives you a surprising look at what it is, and how to rock it!
Happy Saint Patrick’s Day. Thank you to the Irish who have given us William Butler Yeats, James Joyce, C.S. Lewis, Frank McCourt, Bono along with millions of good and kind people. And, of course, Riverdance. Here’s a 2-minute clip of one of my favorite performances. (Can’t seem to get enough of this…)
Related Post: Sandy Sue @ A Mind Divided: Happy St. Patrick’s Day. Be sure to watch Enya’s music video titled Deora Ar Mo Chroi.
Stress Relief, Relaxation, Meditation, Mindful Living Guidance
See on Scoop.it – Wholeheartedness
When you’re feeling a bit ‘off-course’ check out HuffPost’s soul-guiding roadmap. Join our community, and find your way back to center with help from wellness experts.
Todd Lohenry‘s insight:
A good collection of articles on different types of meditation and mindfulness…
See on www.huffingtonpost.com
For Equilibrium, a Blessing:
Like the joy of the sea coming home to shore,
May the relief of laughter rinse through your soul.As the wind loves to call things to dance,
May your gravity by lightened by grace.Like the dignity of moonlight restoring the earth,
May your thoughts incline with reverence and respect.As water takes whatever shape it is in,
So free may you be about who you become.As silence smiles on the other side of what’s said,
May your sense of irony bring perspective.As time remains free of all that it frames,
May your mind stay clear of all it names.May your prayer of listening deepen enough
to hear in the depths the laughter of god.”― John O’Donohue, To Bless the Space Between Us: A Book of Blessings
John O’Donohue (1 January 1956 – 4 January 2008) was an Irish poet, author, priest, and Hegelian philosopher. He…
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The truth about our childhood…
If this quote resonates with you, you might be pleased by this meditation from Tara Brach…
Bright, shiny objects! 
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