Maintain your work-life balance and stay resilient during rough patches with these three pillars of wellness. Source: Week From Hell? 3 Ways To Stay Resilient When You Just Want To Curl Up & Hide | Peaceful Dumpling
Blackout
David Kanigan always shares the BEST music…
23 year-old Londoner Freya Ridings released her debut single Blackout in May 2017.
Liked this? Don’t miss Freya Ridings’ hit single: Maps
Find her on Facebook.
Find her 2017 album on iTunes: Live @ St Pancras Church
Toddler pretending to talk on phone will make you question your life
What’s the big deal about a toddler babbling into an a phone? How could that lead to an existential crisis? Just think about this: she’s mimicking adults. This is what we sound like. Source: https://streamable.com/4k87k
This Japanese milk commercial is extremely unsettling
We don’t want to give anything away, because without the element of surprise this commercial isn’t that disturbing. But don’t worry––it’s safe for work.
Source: This Japanese milk commercial is extremely unsettling – Holy Kaw!
The roots of forest bathing
Power suits, meet “Power Forests.” In Japan, Nissan and Mazda maintain agreements with a Forest Therapy Base. Source: The roots of forest bathing | GreenBiz
Handmade off the grid cabin in western Maine…
Handmade off the grid cabin in western MaineSubmitted by Lynn Jennings. Source: Cabin Porn – Handmade off the grid cabin in western Maine…
Sometimes you have to walk away
Sometimes you have to walk away. Source: Sometimes you have to walk away by Bryant McGill
Rabbit rabbit rabbit
“Rabbit rabbit rabbit” is one variant of a superstition found in Britain and North America that states that a person should say or repeat the word “rabbit” or “rabbits”, or “white rabbits”, or some combination of these elements, out loud upon waking on the first day of the month, because doing so will ensure good luck for the duration of that month. Source: Rabbit rabbit rabbit – Wikipedia
Is the soul solid, like iron?
Or is it tender and breakable, like
the wings of a moth in the beak of an owl?
— Mary Oliver
How to go Forest Bathing
Lovely thoughts on #forestbathing from another lovely blogger…
Yup, you heard right: Forest Bathing. It’s an actual thing, and people are doing it all over the world.
Just the same way you would bathe in water or bathe under the sun, Forest Bathing is the practice of lying, or walking, amongst the trees to enjoy the benefits they bring to your physical and mental wellbeing.
The practice, which originated in Japan (where it is called shinrin-yoku) is actually quite familiar to us. Though it may not have an official name here in the UK, walking in nature has long been an favourite pastime; with most of us enduring family woodland strolls as children, only to revert back to them eagerly as wildlife loving adults.
And it’s not just a fun day out. Spending dedicated time in the company of trees has been proven to be good for our health. Trees are the Earths original air cleansers; soaking…
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Always In Chaos Mode? Let Japanese Forest Bathing Melt Your Stress Away
The world may be getting crazier, but you *can* set your phone down and reconnect with nature by practicing forest bathing. Source: Always In Chaos Mode? Let Japanese Forest Bathing Melt Your Stress Away | Peaceful Dumpling
Goodbye, Sugar Addiction!
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. Source: Goodbye, Sugar Addiction! | Mark’s Daily Apple
Minimal Maxims
Minimalism is not about deprivation; minimalism is about aligning your short-term actions with your long-term values.
— The Minimalists (@TheMinimalists) August 30, 2017
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Go to the source for more: Minimal Maxims | The Minimalists
‘Forest Bathing’
Source: ‘Forest Bathing’
Everything you need to know about forest bathing, and its considerable benefits
Everything you need to know about forest bathing, and its considerable benefits. via Forest bathing. What, why, how, where? — Life Sentences
What’s the Best Way to Take an Afternoon Nap?
A sleep expert explains theories behind why humans have evolved to make time for a short midday snooze. Source: What’s the Best Way to Take an Afternoon Nap? – WSJ h/t @davidkanigan
T.G.I.F.: It’s been a long week
#truestory!
I
slowly
withdraw
from
my
body.
~ Anna Kamienska, from A Nest of Quiet: A Notebook
Notes: Photo Manipulation by Laurent Rosset (Denmark) (via this isn’t happiness)
Bright, shiny objects! 
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