Rare white humpback whale spotted near Australia

Only three white humpback whales have ever been recorded near Australia. This video shows you one of those––enjoy it, you may never see such a thing again!

Source: Rare white humpback whale spotted near Australia – Holy Kaw!

What happens if there’s a global blackout?

What would happen if there were a global blackout? And what if it lasted for days or even months? Not possible, you say? Actually, it’s happened before.

Source: What happens if there’s a global blackout – Holy Kaw!

How to Co-Parent with a Narcissist

What you need to know in order to raise healthy children. Source: How to Co-Parent with a Narcissist | Psychology Today

Two Magic Words that Keep Relationships Together

Without these two words, marriage, friendship and family can fall apart. Source: Two Magic Words that Keep Relationships Together | Psychology Today

Weight man-age-ment

Here’s what you need to know about aging, weight gain, and weight loss. Source: Weight man-age-ment | Psychology Today

The Shadow Side of Our Personality is Challenging

Does anyone really want to admit to personality traits of the their dark side? Source: The Shadow Side of Our Personality is Challenging | Psychology Today

The Fairytale Forests of Yakushima

The island features deer, monkeys, and thousand-year old trees. Source: The Fairytale Forests of Yakushima – Atlas Obscura

10 things people don’t realize you are doing because you are Highly Awakened

All your sensory perceptions are impacted. Others find this weird because they cannot experience what you do. Here are the 10 signs of awakened individuals: 10 things people don’t realize you are doing because you are Highly Awakened

Mark Zuckerberg reflected on Facebook’s divisive impact this Yom Kippur

“I will try to be better.” Source: Mark Zuckerberg reflected on Facebook’s divisive impact this Yom Kippur

Healing in the forest: a guide to forest bathing

Let’s take a walk in the woods. With no specific destination in mind, we will wander, observe and immerse ourselves in nature. Allow our senses to guide us. When was the last time you walked into the woods with no plans? No final destination? Without a species to ID, hill to climb, or lookout to … Continue reading Healing in the forest: a guide to forest bathing: Healing in the forest: a guide to forest bathing – Parks Blog

Kialo

Kialo cuts through the noise typically associated with social and online media, making it easy to engage in focused discussion. Source: Tour – Kialo

Transforming Two Fears via @tarabrach

The pleasure/happiness gap

Pleasure is short-term, addictive and selfish. It’s taken, not given. It works on dopamine.

Happiness is long-term, additive and generous. It’s giving, not taking. It works on serotonin.

This is not merely simple semantics. It’s a fundamental difference in our brain wiring. Pleasure and happiness feel like they are substitutes for each other, different ways of getting the same thing. But they’re not. Instead, they are things that are possible to get confused about in the short run, but in the long run, they couldn’t be more different.

Both are cultural constructs. Both respond not only to direct, physical inputs (chemicals, illness) but more and more, to cultural ones, to the noise of comparisons and narratives.

Source: Seth’s Blog: The pleasure/happiness gap

@DavidAmerland on How Neuroscience Is Helping Us Understand Ourselves Better

Here’s a truism: If you can’t analyze it, you can’t measure it. If you can’t measure it, you can’t improve it. If you can’t improve it, you can’t understand it. Apply this to pretty much anything, it is probably applicable to everything and never more so than when it comes to the brain. Long regarded as a hermetically sealed black box we could never hope to peer into the brain has turned into the latest arena where established companies, hot startups and even national armies, look to for a competitive advantage. The reason for this is because we have finally understood that everything is data. What your senses report is data. What your brain makes of the world around you is data. What you do and how you do it is data. And the impact your every action and inaction has is data too. This page, how it was created and how it is being transmitted is data. Your accessing it is data and what you will do after you have finished reading it is, you guessed it, data. Source: David Amerland on Google

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