Leonard Hayflick, Who Discovered Why No One Lives Forever, Dies at 96

Radical Acceptance: Our Gateway to Love and Freedom

Our capacity to realize the truth of who we are and to love fully, arises from moments of true acceptance. This means meeting our unfolding life with an unconditional, open and tender presence. This talk on Radical Acceptance explores how the trance of unworthiness contracts us away from presence, and how activating mindfulness and self-compassion with RAIN loosens the grip of self-aversion and awakens our hearts.

3 Ways You May Be Acting Like a Jerk to Your Partner

You might think you’re being reasonable, but these three everyday habits could drive a wedge between you and your partner—and you may not even know it. Source: 3 Ways You May Be Acting Like a Jerk to Your Partner

The Power of Curiosity and the Benefits of Boredom

Find ways to unlock the hidden power of curiosity for memory and creativity by appreciating the benefits of boredom. Source: The Power of Curiosity and the Benefits of Boredom

Letting Go in Life Is Never Simple

Letting go is never easy, but it’s a vital part of life. Discover how acceptance, focusing on what you can control, and embracing uncertainty can lead to growth and opportunities. Source: Letting Go in Life Is Never Simple

 

Emotional Intimacy: The Key to a Resilient and Fulfilling Relationship

Enhancing communication, spending quality time, and overcoming barriers helps couples build lasting, satisfying connections: Emotional Intimacy: The Key to a Resilient and Fulfilling Relationship

 

How to Find the One

If you’re dealing with an issue, don’t describe your partner. Describe yourself, your feelings, and your needs,” Julie says. In this episode, Julie, John, and Jason discuss how to know if your partner is long-term material…

Not the most important

What we see is not the most important. Could dust rise without the invisible hand of the wind? Could a fan turn without any current? Could lungs breathe without breath? Tell me What is the shape of Love? How much does joy weigh when held in the palm of your hand? Can you catch the Spirit of Life in a jar? All things seen depend upon the Unseen. All sounds depend upon Silence. All things felt depend upon what is not felt. Adyashanti

Source: not the most important – Mindfulbalance

h/t Karl Duffy

Desire and Addiction: Voices of Longing Calling You Home

Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full aliveness and awareness. These two talks guide us in awakening from this trance, and discovering how within desire is the longing that can carry us to true belonging.

 

5 Practices for Nurturing Happiness

Thich Nhat Hanh’s life was inspiring, his benefit great, and his teaching, like the dharma itself, profound and practical. Here, he shares five practices to nurture happiness: letting go, inviting positive seeds, mindfulness, concentration, and insight: 5 Practices for Nurturing Happiness | Lion’s Roar

Relationships

Love is one of the most profound emotions known to human beings. There are many kinds of love, but many people seek its expression in a romantic relationship with a compatible partner (or partners). For these individuals, romantic relationships comprise one of the most meaningful aspects of life, and are a source of deep fulfillment. Source: Relationships

 

 

A single rose

A single rose can be my garden, a single friend my world. Leo Buscaglia

The Truth About the Health Benefits of Alcohol

Is drinking good for your health? This question has long been a topic of scientific debate, and the answer may surprise you: The Truth About the Health Benefits of Alcohol

Jung’s Five Pillars of a Good Life

Carl Jung had five pillars of happiness. “Beyond the scientific research that supports this strategy, we also have the evidence of its effectiveness in the example of Jung’s life. He made his list to mark his 85th birthday, which was to be the last one he celebrated. By all accounts, he made progress toward happiness over his life, had a long and devoted marriage, died surrounded by the people he loved, and was satisfied that he had used his abilities in a meaningful way that served others. In this world, that sounds pretty good to me”. Here they are: Jung’s Five Pillars of a Good Life

The Most Successful Fighter Plane of World War II

One of the most crucial aspects in World War II was the employment and performance of newly created weaponry. Military tactics and intelligence services were important, but in the heat of combat, the quality and amount of weaponry were the most important. As a result, the world’s most powerful countries were designing and manufacturing military systems and platforms on an unprecedented scale. Fighter aircraft were among the most formidable vehicles of the war produced. They proved to completely alter the battlefield. Although the fighters had been around for a while, they were nothing like as sophisticated as the revolutionary fighters deployed in the Second World War. Skilled pilots in these new aircraft could pose a significant threat to the whole opposing fleets. They not only changed the course of the war, but also became the legends of the aerial battle. Let’s take a look at the 10 most proficient and successful WWII fighter aircraft.

The Biggest Mistake We Make in Our Intimate Relationships

Discover how embracing acceptance over expectation can lead to deeper connection and lasting love. Source: The Biggest Mistake We Make in Our Intimate Relationships

 

5 Ways to Make Your Marriage Divorce-Proof

Resist the urge to turn away from your spouse, and turn towards them instead: 5 Ways to Make Your Marriage Divorce-Proof

A Question of Time: Why AI Will Never Be Conscious

Humans and other animals are conscious because the brain changes as part of the environment from one moment to the next. Artificial intelligence on computers always stays the same: A Question of Time: Why AI Will Never Be Conscious

 

The Psychological Power of Words

The words we pin on ourselves can cut deeply: The Psychological Power of Words

 

Pebbling: A Delightful Dating Trend Inspired by Penguins

This new dating trend is reconnecting couples—and it’s all thanks to penguins: Pebbling: A Delightful Dating Trend Inspired by Penguins

The Day Caitlin Clark Showed Her WNBA Bully Who’s Boss

Caitlin Clark and Diana Taurasi are both remarkable basketball players who have left a significant mark on the sport.

Caitlin Clark is a rising star known for her exceptional scoring ability and playmaking skills. As a standout player for the University of Iowa, she has garnered attention for her impressive performances on the court, drawing comparisons to basketball legends.

Continue reading “The Day Caitlin Clark Showed Her WNBA Bully Who’s Boss”

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