Author: Todd Lohenry

The internet is filled with bright, shiny objects. Many of them end up here! A @toddlohenry project. Be shiny!!!

The Astonishing Power of Owning Your Story

Has anyone ever believed a lie about you or misunderstood you? It’s a painful experience. We explore what can happen when a person completely loses agency over their own story.

In the article, the author delves into the emotional turmoil one experiences when others believe falsehoods or misunderstandings about them. It highlights the profound impact this loss of agency can have on an individual’s narrative and identity. The exploration of these themes prompts readers to reflect on their own experiences with misrepresentation and the importance of reclaiming one’s story.

If you want to dive deeper into this poignant discussion and gain insights into reclaiming your narrative, be sure to read the original article. Go to the source: The Astonishing Power of Owning Your Story

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The Choices We Make About AI Now Are Critical

Executive viewing a glowing digital network in a server room

In the article, Bill Gates emphasizes the urgency of making informed decisions about artificial intelligence during a transformative era. He discusses the potential benefits and risks of AI and stresses the importance of ensuring that this technology works for everyone’s benefit. Gates advocates for thoughtful regulation and collaboration among stakeholders to address ethical concerns and maximize positive outcomes.

For a deeper understanding of these critical choices and their implications for the future of AI, read the original article here: The choices we make about AI now are critical | Bill Gates

Bonus

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Understanding Facebook’s Political Expression Rules in Canada

I learned about this while posting a political news article to Facebook while using a VPN to Canada. The post was blocked!

Canadians absolutely can post about politics on Facebook. In fact, Canadian election law specifically exempts an individual’s non-commercial online expression of their personal political views from the definition of regulated election advertising. (laws-lois.justice.gc.ca)

What is restricted in Canada is news content, and that’s probably where the confusion comes from. Since 2023, Meta has blocked news content on Facebook and Instagram in Canada in response to Canada’s Online News Act (Bill C-18). A Canadian Facebook user generally can’t view content posted by designated news outlets or share links to those news outlets. (mediapolicy.ca)

Continue reading “Understanding Facebook’s Political Expression Rules in Canada” →
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How to improve your audio quality on Apple CarPlay

Make the music in your car sound better by making some easy tweaks to improve CarPlay’s audio quality. You don’t need to upgrade your car speakers just yet. Go to the source: How to improve your audio quality on Apple CarPlay – Engadget

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Matter, Memory, and the Paradox of Perception: Henri Bergson on How to See Reality

Suspended glass panels displaying water, stone, and blurred landscape textures

In the article “Matter, Memory, and the Paradox of Perception: Henri Bergson on How to See Reality,” the author explores how Henri Bergson’s philosophical insights on perception predate key advancements in neuroscience. It delves into the intricate relationship between time, memory, and the act of seeing, revealing how our perception of reality is a complex phenomenon that transcends mere sensory input. The piece highlights the significance of Bergson’s work in understanding the nuances of consciousness and the continuous flow of experience.

To dive deeper into Bergson’s thought-provoking ideas and their implications for our understanding of reality, read the full article: Matter, Memory, and the Paradox of Perception: Henri Bergson on How to See Reality

 

 

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The ‘Bless and Release’ Approach in Dating

“Bless and release” has emerged as a clear alternative to all the ghosting and “Caspering” people are seeing in the dating world.

The “Bless and Release” approach in dating offers a refreshing alternative to the common practices of ghosting and “Caspering.” This concept encourages individuals to acknowledge their feelings and experiences, while also allowing for a respectful and graceful exit from relationships that aren’t progressing. By embracing this approach, daters can foster a more compassionate and understanding dating culture.

To explore the full details of this noteworthy dating strategy and its benefits, read the original article on Psychology Today: The ‘Bless and Release’ Approach in Dating.

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Musical Love Across Generations

My Boo Thing and Our Sonic Bond

In the world of music, it’s fascinating how different tastes can create a beautiful harmony. My boo thing is a dedicated Taylor Swift fan, whose playlists often fill our home with catchy melodies and heartfelt lyrics. I, on the other hand, have my heart set on the iconic sounds of Paul McCartney and The Beatles. This delightful musical dichotomy means our listening habits are a blend of pop perfection and classic rock magic.

Continue reading “Musical Love Across Generations” →
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George Washington’s Immortals: The 400 Who Saved the American Army

If you’re an American, you owe your ‘freedom’ to these 400 men who fought and died 250 years ago on August 27.

The 1st Maryland Regiment (specifically the “Maryland 400”) undertook a critical rearguard mission during the Battle of Long Island (Brooklyn) on August 27, 1776 [00:00:01].
  • The Objective: After British forces executed a surprise flanking march through the unguarded Jamaica Pass [00:09:19], the Continental Army was surrounded and cut off [00:00:21]. The mission of the 1st Maryland Regiment was to launch a counterattack against the fortified British position at the Old Stone House [00:15:48] and hold the line at all costs [00:00:31].
  • The Strategic Goal: Buy enough time for thousands of retreating American troops to escape across the treacherous mud and salt marshes of Gowanus Creek back into the primary defensive fortifications at Brooklyn Heights [00:14:29].
  • The Action: Led by General William Alexander (Lord Stirling) and Major Mordecai Gist [00:15:38], fewer than 400 Maryland soldiers charged into concentrated British artillery and musket fire multiple times [00:16:16], holding off 2,000 veteran British and Hessian regulars for roughly an hour [00:18:07].
  • The Cost & Outcome:
    • Over 256 Marylanders were killed and more than 100 captured [00:19:20], leaving fewer than a dozen able to return directly to camp [00:19:37].
    • The sacrifice succeeded, delaying the British advance long enough for Washington’s army to reorganize and ultimately execute their midnight evacuation across the East River to Manhattan [00:21:12], saving the Continental Army and the Revolution from early destruction [00:23:28].
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The People We Love Are Only on Loan

In a sense, we are permanently grieving. The Stoics were masters of consolation, or how to cope with loss and grief. What would they have to say to you?

In the article “The People We Love Are Only on Loan,” the author explores the enduring nature of grief and how it becomes an integral part of our lives. Drawing on Stoic philosophy, the piece highlights the importance of understanding and accepting loss as a natural component of existence, providing insights on coping with grief. The Stoics offer valuable perspectives on consolation, emphasizing the need to cherish memories while recognizing that loved ones are ultimately transient.

For a deeper understanding of these ideas and to gain practical wisdom on navigating grief, read the original article here.

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AI, Suicide, and the Wrong End of the Tunnel

What if AI’s greatest suicide risk begins long before someone becomes suicidal? We may be overlooking how AI can shrink the human connections that keep us tethered to life.

The article “AI, Suicide, and the Wrong End of the Tunnel” discusses the potential risks associated with artificial intelligence, particularly its impact on human connections. It posits that the integration of AI into our lives may inadvertently erode the relationships that play a crucial role in mental well-being, potentially leading individuals toward suicidal thoughts long before they actually reach that crisis point. By examining how AI affects our social interactions, the piece invites readers to reflect on the broader implications of technology in mental health.

For a deeper insight into this pressing issue and to understand the importance of fostering human connections in an increasingly digital world, be sure to read the original article here.

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Why Losing a Parent Is Hard at Any Age

Personal Perspective: Whether the loss is old or new, grieving a parent is complicated.

Losing a parent can be a profoundly challenging experience, irrespective of one’s age. The emotional complexity of grief can stem from the nature of the relationship, unresolved issues, and individual coping mechanisms. The article from Psychology Today delves into the nuances of this grief, examining how it varies across different life stages and the impact it can have on one’s mental health. It emphasizes the importance of understanding and addressing these feelings to foster healthy grieving processes.

For a deeper insight into the emotional intricacies of losing a parent, I encourage you to read the original article here.

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Why Myths Still Matter: The Odyssey, the Ego, and the Self

Here’s what ‘The Odyssey’ can teach us about the limitations of ego and the journey toward the self.

In the article “Why Myths Still Matter: The Odyssey, the Ego, and the Self,” the author explores the profound lessons embedded in Homer’s epic, “The Odyssey.” It delves into how the journey of Odysseus serves as a metaphor for understanding the limitations of ego and emphasizes the importance of self-discovery. The narrative illustrates that true wisdom and fulfillment come from humility and introspection rather than pride and self-importance.

For those interested in deepening their understanding of these themes, be sure to read the original article here.

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The Quiet Destruction of Curiosity by AI Assistants

AI assistants are fast and easy. That’s why they can spell the death of curiosity, unless we get smarter about designing them.

In the article “The Quiet Destruction of Curiosity by AI Assistants,” the author explores the paradox of AI assistants, which, while designed to make information access fast and convenient, may ultimately hinder our natural curiosity. As reliance on these tools grows, there’s a concern that they could lead to a decline in our desire to explore, ask questions, and engage deeply with the world around us. The piece emphasizes the need for smarter design in AI to promote curiosity rather than diminish it.

To delve deeper into this thought-provoking topic, read the original article here.

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The Opposite of Distraction Is Not Focus: It’s Reverence

“Focus” has become industrial, and it is burning us out. Discover why the real antidote for a distracted, fragmented life is permission to be awestruck again.

In the article “The Opposite of Distraction Is Not Focus: It’s Reverence,” the author explores the concept that modern society has turned focus into an industrial demand, ultimately leading to burnout and mental fatigue. Instead of striving for relentless focus, the article posits that the true solution lies in cultivating a sense of reverence, encouraging individuals to embrace moments of awe and wonder. This shift can foster a deeper connection with the world and mitigate feelings of distraction and fragmentation in life.

To delve deeper into this thought-provoking perspective and discover how reverence can transform your approach to life, read the full article here.

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Can AI Get You a Better Job? Is It Ethical?

AI won’t hand you a job. But it can polish your pitch, coach your interview, and help you broaden your search.

AI doesn’t create job opportunities or secure better offers; it improves how you compete for positions.

Bobby Hoffman, PhD

AI has the potential to enhance your job search by refining your pitch, providing coaching for interviews, and expanding your job search strategies. However, it’s important to recognize that AI cannot directly secure a job for you; the onus remains on the individual to leverage these tools effectively.

For a deeper understanding of how AI can impact your employment journey and the ethical considerations surrounding it, be sure to read the full article here.

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The People We Love Are Only on Loan

In a sense, we are permanently grieving. The Stoics were masters of consolation, or how to cope with loss and grief. What would they have to say to you?

In the article “The People We Love Are Only on Loan,” the author explores the concept of perpetual grief and how it influences our lives. Drawing on Stoic philosophy, the piece highlights the Stoics’ teachings on coping with loss and finding solace in the inevitability of change. Their insights remind us that acceptance and understanding are crucial in navigating the emotions tied to our relationships and experiences.

For a deeper understanding of these Stoic principles and how they can guide us through grief, I encourage you to read the full article here.

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I Worried

“I worried a lot. Will the garden grow, will the rivers

flow in the right direction, will the earth turn

as it was taught, and if not how shall

I correct it?

Was I right, was I wrong, will I be forgiven,

can I do better?

Will I ever be able to sing, even the sparrows

can do it and I am, well,

hopeless.

Is my eyesight fading or am I just imagining it,

am I going to get rheumatism,

lockjaw, dementia?

Finally I saw that worrying had come to nothing.

And gave it up. And took my old body

and went out into the morning,

and sang.”

Mary Oliver

Read more about Mary Oliver and this poem here.

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7 Signs You’re Being Breadcrumbed

The moment you stop settling for breadcrumbs is the moment you make room for the kind of love that actually nourishes you.

In the article “7 Signs You’re Being Breadcrumbed,” the author explores the concept of “breadcrumbing,” a situation where one partner gives minimal attention or affection, leaving the other feeling unfulfilled. The piece outlines seven telltale signs that indicate you may be in this type of relationship, emphasizing the importance of recognizing these red flags. It encourages readers to identify their worth and to seek meaningful relationships instead of settling for the bare minimum.

To gain a deeper understanding of breadcrumbing and how to avoid it, I encourage you to read the full article here.

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This Common Online Habit Slowly Drains Your Happiness

Hand interacting with smartphone displaying social media interface and icons

This highly normalized habit can do an unexpected amount of damage.

In the article “This Common Online Habit Slowly Drains Your Happiness,” the author discusses how certain online behaviors, particularly excessive engagement in social media and constant connectivity, can lead to a significant decrease in overall happiness and well-being. It emphasizes the importance of recognizing these habits and taking steps to mitigate their negative effects to improve mental health.

To gain a deeper understanding of this phenomenon and explore practical strategies for creating a healthier online environment, read the full article here.

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What Sam Altman Wouldn’t Ask ChatGPT

Laptop displaying “Epistemic Uncertainty and Moral Agency” beside “The Existentialist Reader”

What a wise man, Harvard researchers, a spiritual teacher, and your own vagus nerve can teach us about a question AI cannot—or should not—answer.

In the article “What Sam Altman Wouldn’t Ask ChatGPT,” the author explores the intersection of wisdom from various fields, including insights from Harvard researchers, spiritual teachings, and the significance of our vagus nerve. It highlights the limitations of AI in addressing profound human questions, emphasizing the importance of introspection and understanding. The piece encourages readers to consider deeper existential questions and the value of human insight over artificial intelligence.

To delve deeper into these insightful reflections, read the original article here.

 

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What “The Odyssey” Taught Me About My Phone

The lesson isn’t to unplug — modern life won’t allow it. It’s to decide before the music starts, so there’s no choice left to make.

In the article, the author delves into the complexities of navigating modern life and the critical need for setting boundaries amidst the chaos. Emphasizing intentional engagement with technology and distractions, the piece argues against the notion of completely unplugging and instead highlights the importance of being strategic about our choices. When faced with the incessant noise of today’s world, being prepared and making informed decisions allows us to maintain our focus and well-being.

To explore these insights further, read the original article here.

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