Why are We Told That Good Grades Lead to Success in Life?

It’s time we prioritize humanistic aptitude over analytic in defining success: Why are We Told That Good Grades Lead to Success in Life?

Radical Self-Care to Protect Your Overall Well-Being

Learning to care for yourself allows you to be there for others: Radical Self-Care to Protect Your Overall Well-Being

Can Exercise Help With Work-Life Balance?

Exercise creates this sense of self-efficacy, or confidence because we accomplish something each time we set out to exercise. 

Build self-efficacy to help manage work and life: Can Exercise Help With Work-Life Balance?

Psychology Explains Why Being Single Is Better Than a Toxic Relationship

It might not feel like it in the heat of the moment, but being single proves better than being in a toxic relationship. Here’s the proof: Psychology Explains Why Being Single Is Better Than a Toxic Relationship

toxic relationship

7 Things Your Relationship Should Be Able To Withstand

You should be able to spend a few days apart from each other without self-destructing: 7 Things Your Relationship Should Be Able To Withstand

All suffering is caused by ignorance

Post by @astroloupicus: All suffering is caused by ignorance

Change 2020: Choice or Chance?

Better decisions arise from honest personal inquiries: Change 2020: Choice or Chance?

Psychische Krankheiten als Corona-Folge

Das Corona-Virus ist für Betroffene nicht nur eine physische Belastung mit Krankheitssymptomen: Psychische Krankheiten als Corona-Folge

Is Your Relationship Headed for Marriage?

New research finds that rituals may help reveal your relationship’s fate: Is Your Relationship Headed for Marriage?

Sunday Afternoon

It is just me or does life in quarantine seem like one big long Sunday afternoon? Or perhaps Monday morning now that I think of it…

Live & Learn's avatarLive & Learn

It felt as if one’s entire world was one, long Sunday afternoon. Nothing to do. Nowhere to go.

—  Ralph Gibson


Photo: Eric Kanigan of Sully. More on our Sully here and here and here.

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Debate pain.

The Emotional Toll of Living With a Borderline Individual

To the borderline, everyone is either a saint or a devil: The Emotional Toll of Living With a Borderline Individual

How to Get Psychologically Healthier During a Pandemic

5 steps to a better you: How to Get Psychologically Healthier During a Pandemic

Mental Health Effects of COVID-19 Infection

The purported respiratory infection can have profound effects on the brain: Mental Health Effects of COVID-19 Infection

Rude Emails Can Harm Your Mental Health

New study reveals the negative impact of impolite workplace emails: Rude Emails Can Harm Your Mental Health

Today in angry people on Twitter: My Octopus Teacher

I thought this was one of the best things I’ve seen in a long time. Of course someone is mad about it…

“My Octopus Teacher is a documentary about a man who forms an intense and unusual bond with an octopus. Twitter is all over it: Today in angry people on Twitter: My Octopus Teacher and tentacle porn

Move Your Body, Boost Your Mood

During the pandemic I’ve walked or ridden my bike 1,297 miles and that has made all the difference in the world. Here’s why:

“Research shows moving your body each day can reduce stress and boost immunity: Move Your Body, Boost Your Mood

How Anger Spreads Like a Virus

Research shows how pain and anger infect on social media and in relationships: How Anger Spreads Like a Virus

On the topic of thought leadership workflows…

Nowadays this blog is more of a personal scrapbook than anything else but long ago and far away I freelanced in the area of marketing, sales and technology. I thought I had a pretty good grip on how to use technology to ‘get focused and get found‘ most efficiently. No one ever did a better job of interviewing me on this topic than @ryanrhoten and the content still holds up well 5 years later. The interview and his writeup are posted here: Todd Lohenry – The Elevation Workflow

5 Lessons from a Legal Pioneer: RBG

Understanding the mindset of resilience and RBG: 5 Lessons from a Legal Pioneer: RBG

The Importance of Simple Routines and Solid Connections

Routines, even boring ones, actually bring you peace of mind: The Importance of Simple Routines and Solid Connections

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