It’s time we prioritize humanistic aptitude over analytic in defining success: Why are We Told That Good Grades Lead to Success in Life?
Radical Self-Care to Protect Your Overall Well-Being
Learning to care for yourself allows you to be there for others: Radical Self-Care to Protect Your Overall Well-Being
Can Exercise Help With Work-Life Balance?
Exercise creates this sense of self-efficacy, or confidence because we accomplish something each time we set out to exercise.Â
Build self-efficacy to help manage work and life: Can Exercise Help With Work-Life Balance?
Psychology Explains Why Being Single Is Better Than a Toxic Relationship
It might not feel like it in the heat of the moment, but being single proves better than being in a toxic relationship. Here’s the proof: Psychology Explains Why Being Single Is Better Than a Toxic Relationship

7 Things Your Relationship Should Be Able To Withstand
You should be able to spend a few days apart from each other without self-destructing: 7 Things Your Relationship Should Be Able To Withstand
All suffering is caused by ignorance
Post by @astroloupicus: All suffering is caused by ignorance
Change 2020: Choice or Chance?
Better decisions arise from honest personal inquiries: Change 2020: Choice or Chance?
Psychische Krankheiten als Corona-Folge
Das Corona-Virus ist für Betroffene nicht nur eine physische Belastung mit Krankheitssymptomen: Psychische Krankheiten als Corona-Folge
Is Your Relationship Headed for Marriage?
New research finds that rituals may help reveal your relationship’s fate: Is Your Relationship Headed for Marriage?
Sunday Afternoon
It is just me or does life in quarantine seem like one big long Sunday afternoon? Or perhaps Monday morning now that I think of it…

It felt as if one’s entire world was one, long Sunday afternoon. Nothing to do. Nowhere to go.
— Ralph Gibson
Photo: Eric Kanigan of Sully. More on our Sully here and here and here.

The Emotional Toll of Living With a Borderline Individual
To the borderline, everyone is either a saint or a devil: The Emotional Toll of Living With a Borderline Individual
How to Get Psychologically Healthier During a Pandemic
5 steps to a better you: How to Get Psychologically Healthier During a Pandemic
Mental Health Effects of COVID-19 Infection
The purported respiratory infection can have profound effects on the brain: Mental Health Effects of COVID-19 Infection
Rude Emails Can Harm Your Mental Health
New study reveals the negative impact of impolite workplace emails: Rude Emails Can Harm Your Mental Health
Today in angry people on Twitter: My Octopus Teacher
I thought this was one of the best things I’ve seen in a long time. Of course someone is mad about it…
“My Octopus Teacher is a documentary about a man who forms an intense and unusual bond with an octopus. Twitter is all over it: Today in angry people on Twitter: My Octopus Teacher and tentacle porn“
Move Your Body, Boost Your Mood
During the pandemic I’ve walked or ridden my bike 1,297 miles and that has made all the difference in the world. Here’s why:
“Research shows moving your body each day can reduce stress and boost immunity: Move Your Body, Boost Your Mood“
How Anger Spreads Like a Virus
Research shows how pain and anger infect on social media and in relationships: How Anger Spreads Like a Virus
On the topic of thought leadership workflows…
Nowadays this blog is more of a personal scrapbook than anything else but long ago and far away I freelanced in the area of marketing, sales and technology. I thought I had a pretty good grip on how to use technology to ‘get focused and get found‘ most efficiently. No one ever did a better job of interviewing me on this topic than @ryanrhoten and the content still holds up well 5 years later. The interview and his writeup are posted here: Todd Lohenry – The Elevation Workflow
5 Lessons from a Legal Pioneer: RBG
Understanding the mindset of resilience and RBG: 5 Lessons from a Legal Pioneer: RBG

The Importance of Simple Routines and Solid Connections
Routines, even boring ones, actually bring you peace of mind: The Importance of Simple Routines and Solid Connections

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