The Science Behind Healing After a Breakup: What You Need to Know

The brain needs time — sometimes years — to fully relinquish attachment.

The article from Psychology Today discusses the significant amount of time it takes for individuals to recover from a breakup. Research indicates that the brain requires years to detach emotionally from an ex-partner fully. The piece emphasizes that healing is a gradual process influenced by various factors, including the depth of the relationship and personal coping mechanisms. It highlights the importance of understanding and acknowledging this timeline for a healthier emotional recovery.

Source: Research Reveals How Long It Really Takes to Get Over an Ex