7 stoic principles to help you be more resilient in life

Mal James writes “Life is quite an unpredictable journey. You’re on top of the world one moment, and the next, you’re hit with a curve you never saw coming.

I’ve been there – on the rollercoaster of running my own businesses, trying desperately to roll with the punches and, more often than I would have liked, failing to do so.

But a few years ago, I dug into a philosophy that helped me to become stronger and more able to handle setbacks like nothing before or since: Stoicism.

This ancient philosophy, believe it or not, packs principles as relevant today as they were centuries ago.

These seven key Stoic teachings have bolstered my resilience immeasurably. They can do the same for you.

Let’s dive in.” Source: 7 stoic principles to help you be more resilient in life