The takeaway: happiness is found not in our own self-centered actions, but by reaching out to, connecting with, and helping others. But it’s an idea that seems to run counter to the American concept of looking out for number one.

http://findingtheinnerway.com/2015/03/20/what-makes-us-happy-its-not-what-you-might-think/ from Tumblr via IFTTT