Mind you, this does not mean looking at goodness, but striving to see goodness in all things. This quote comes from a Q&A session with Tara Brach. You can listen to it here:
There is a repository of almost 200 meditations from Tara here. I subscribe to her podcast and listen to one every morning and it makes all the difference in my world…
Bright, shiny objects! 
What do you think?