- by Shannon Sauer-Zavala Ph.D.Personality tests describe your past patterns, not your potential. Learn how to use your results as a starting point for change—not a limit on who you can become.
- by John NostaThe real disruption of AI may be the subtle erosion of our instinct to think actively.
- by Shermin Kruse J.D.Absorbing strain invisibly, even by the highest functioning of people, can be isolating.
- by Shannon Sauer-Zavala Ph.D.Being good at your job isn’t always enough. Learn how default personality patterns, not skill gaps, can limit advancement and how to align traits with your next role.
- by Debbie PetersonWomen leaders and lower corruption: Consistent findings from 25 years of data.
- by T. Alexander Puutio Ph.D.Constant news consumption may feel responsible, but research suggests it distorts perception and elevates stress. Try a slow week off headlines and reclaim your attention.
- by Bruce Y. Lee M.D., M.B.A.The dating app Tinder has listed 'Clear Coding' as one of the dating trends for 2026. Are you ready to get with the program and clear code? Here are some things to consider.
- by 60 MinutesIn 2012, 60 Minutes' Dr. Sanjay Gupta reported on the impact of sugar on our health, as studies suggested that sugar contributed to various illnesses, including cancer and heart disease. At the time, pediatric endocrinologist Dr. Robert Lustig called the consumption of added sugars "a public health crisis." "60 […]
- by Palena R. Neale Ph.D, PCCSuccessful and effective leadership is about emotional intelligence (EI): the power to feel, connect, inspire, and lead with empathy. Here are 10 strategies to build your EI.
- by John A. Johnson Ph.D.The introduction of sex robots will certainly have some potentially negative consequences, but they may be balanced by a few positives.
- by Phil Lane MSW, LCSWPersonal Perspective: The latest self-care trend presents a skewed picture of wellness and could lead to more burnout, fatigue, and exhaustion.
- by Martin DubinDo you know the five things only the CEO can do? And what are the five things that only you can do in your role?
- by Cheryl Fraser Ph.D.One of the biggest obstacles to long-term love is longing for a soulmate to appear. Your real partner will never be perfect!
- by Jonice Webb Ph.D.When your feelings were ignored as a child, the effects do not fade. They shape your sense of self, your choices, and how much of your inner light you show.
- by Douglas T. Kenrick Ph.D.Why don't you get more love from those around you? Maybe you're asking the wrong question. A new book reframes the query and offers five research-based answers.
- by Grant Hilary Brenner MD, DFAPAIs humanity at a crossroads, potentially in the crosshairs of malign AI? We may not know, but best not to ignore the possibilities.
- by Alexander Batthyány Ph.D.What if your everyday routine hides profound joy? Uncover "unexperienced happiness" with a simple method to relive unnoticed bliss in the ordinary.
- by John Tsilimparis MFTWe don’t have the ability to make someone else happy, but we do have the ability to make someone else miserable.
- by John NostaA dialogue becomes a relationship only when both sides are altered by it.
- by April Eldemire LMFTEmotional distance does not happen overnight. Couples may drift over time, but they can reconnect in grounded, sustainable ways.
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