Letting Go

Melody Beattie writes:

Stop trying so hard to control things. It is not our job to control people, outcomes, circumstances, life. Maybe in the past we couldn’t trust and let things happen. But we can now. The way life is unfolding is good. Let it unfold.

Stop trying so hard to do better, be better, be more. Who we are and the way we do things is good enough for today.

Who we were and the way we did things yesterday was good enough for that day.

Ease up on ourselves. Let go. Stop trying so hard.

Today, I will let go. I will stop trying to control everything. I will stop trying to make myself be and do better, and I will let myself be.

via November 19: Letting Go.

 

Block Friday

LightThe guys over at the Minimalists have this thought to share:

This Friday is the busiest shopping day of the year: Black Friday. Retailers prepare months in advance for this dark day—preparation that’s meant to stimulate your insatiable desire to consume: Doorbuster sales. New products. Gigantic newspaper ads. TV, radio, print, billboards. Sale, sale, sale! Early bird specials. One day only! Get the best deal. Act now! While supplies last.

The Minimalists would, however, like to shed some light on this darkest of Fridays. It’s important to understand that consumption is an unquenchable thirst. Retailers and advertisers and manufacturers know this too well. And thus, they’ve invented an entire day designed to take advantage of your insatiable desire to consume.

The pernicious aspects of Black Friday are not few. The pandemonium of this day is a synecdoche for our consumer culture as a whole. On this day, people consume gluttonously without regard for the harm they’re inflicting on themselves. On this day, greed becomes ravenous. On this day, people live without real meaning, buying gifts to fill a void that can’t possibly be filled with material possessions.

Sadly, people participate in the rapacious nature of Black Friday in the name of a holiday, as if buying gifts was an ideal way to celebrate Christmas. But thankfully, you have options.

Instead of embracing Black Friday, you can Block Friday. You can refuse to buy material items for people to display your love. Rather, you can showcase your love, caring, and affection through daily actions—every day, not just holidays.

If you want to give gifts, why not gift an experience—a nice meal, tickets to a concert, or a sunset on the beach? After all, the best, most loving gift you can give someone is your time and undivided attention.

Will you join us? Will you opt out of Black Friday? If not, why not?

Source: Dark Friday | The Minimalists

I will opt out! I hate what Christmas has become and the stress that it causes by all the false expectations it creates. Give me Thanksgiving with family, food and gratitude and I’ll see you next year…

:-/

Appreciating ourselves…

LOVE and CARE for you , my Dearest!!!“We are the greatest thing that will ever happen to us. Believe It. It makes life much easier.” – Codependent No More

It is time to stop this nonsense of running around picking on ourselves. We may have walked through much of our life apologizing for ourselves either directly or indirectly feeling less valuable than others, believing that they know better than we do, and believing that somehow others are meant to be here and we are not. We have a right to be here. We have a right to be ourselves. We are here. There is a purpose, a reason, and an intention for our life. We do not have to apologize for being here or being who we are. We are good enough, and deserving. Others do not have our magic. We have our magic. It is in us. It doesn’t matter what we’ve done in our past. We all have a past, woven with mistakes, successes, and learning experiences. We have a right to our past. It is ours. It has worked to shape and form us. As we progress on this journey, we shall see how each of our experiences will be turned around and used for good. We have already spent too much time being ashamed, being apologetic, and doubting the beauty of ourselves. Be done with it. Let it go. It is an unnecessary burden. Others have rights, but so do we. We are neither less than nor more than. We are equal. We are who we are. That is who we were created and intended to be. That, my friend, is a wonderful gift. God, help me own my power to love and appreciate myself. Help me give myself validity instead of looking to others to do that.” Source; November 29: Appreciating Ourselves | Language of Letting Go

These words should not be as important to me as they are, but they are! Hey, relatives — you know who you are: “Others have rights, but so do we. We are neither less than nor more than. We are equal. We are who we are. That is who we were created and intended to be.” This holiday season will be the best in a long time because I’m giving myself permission not to play a role in their drama or buy into their bullsh!t…

An exercise in gratitude

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“The thought and feeling of gratitude are among the most powerful tools of creation. Thinking about the things in your life that you are grateful for having not only makes you appreciate them more – it also sends out a message of “have” versus “lack” into the Universe. And since you attract what you are, you activate the mechanism that allows you to have that which you desire and are thankful for. Gratitude is most powerful when followed by action – when thought and deed are aligned – so showing your gratitude brings even more of this ‘have’ energy to you. Thinking, feeling, and acting thankful every day doesn’t take much – just awareness of what you’re already doing and connecting these to the thought and feeling of gratitude. Here are some examples:

  • I’m grateful for my fully functioning body, and I show it by walking in joy.
  • I’m grateful for my creativity, and I show it by coming up with new recipes in the kitchen.
  • I’m grateful for my family, and I show it by telling them that I love them whenever I can.
  • I’m grateful for this beautiful planet and I show it by recycling.
  • I’m thankful for my desire to help others, and I show it by sharing valuable information for a healthy lifestyle.
  • I’m thankful for my need to be who I am and say what I think, and I show it by “telling it like it is” and speaking/writing/standing for the bottom line.
  • I’m thankful for the sun, and I show it by closing my eyes and feeling the sun’s rays for a second every morning that I open my curtains to a clear day.
  • I’m thankful for knowing that I am connected to every single soul on this planet and beyond, and I show it by smiling at everyone I meet and treating them with the Golden Rule: do unto others as you would have done unto you.

As you can see, you can practice gratefulness with the smallest thing or the most profound ideas. I challenge you to, right now, think of something or someone for which you are thankful, and show it.  Share it with us here too, because nothing spreads the joy and power of gratitude like sharing it with others. What are you grateful for?” Source: Silvie+Maryl | Upgrading Minds, Transforming Lives

Financial fears

Various Federal Reserve Notes, c.1995. Only th...
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The following is from Melody Beattie’s ‘The Language of Letting Go’…

“I sat in the car, looking at the sign on the door of the food shelf office: “Closed until Friday.” It was Wednesday. I had two hungry children and myself; I had no money. I laid my head on the steering wheel. I couldn’t take it anymore. I had been so strong, so brave, so trusting for so long. I was a single parent with two children, recently divorced. I had worked so courageously at being grateful for what I had, while setting financial goals and working at believing I deserved the best. I had put up with so much poverty, so much deprivation. Daily, I worked the Eleventh Step. I worked so hard at praying for knowledge of God’s will for me only, and the power to carry it through. I believed I was doing what I needed to do in my life. I wasn’t lollygagging. I was doing my best, working my hardest. And there just wasn’t enough money. Life had been a struggle in many ways, but the financial struggle seemed endless. Money isn’t everything, but it takes money to solve certain problems. I was sick of “letting go” and “letting go” and “letting go.” I was sick of “acting as if” I had enough money. I was tired of having to work so hard daily at letting go of the pain and fear about not having enough. I was tired of working so hard at being happy without having enough. Actually, most of the time I was happy. I had found my soul in poverty. But now that I had my soul and my self, I wanted some money too. While I sat in the car trying to compose myself, I heard God speak to me in that silent, still voice that whispers gently to our souls. “You don’t ever have to worry about money again, child. Not unless you want to. I told you that I would take care of you. And I will.” Great, I thought. Thanks a lot. I believe you. I trust you. But look around. I have no money. I have no food. And the food shelf is closed. You’ve let me down. Again I heard His voice in my soul: “You don’t have to worry about money again. You don’t have to be afraid. I promised to meet all your needs.” I went home, called a friend, and asked to borrow some money. I hated borrowing, but I had no choice. My breakdown in the car was a release, but it didn’t solve a thing—that day. There was no check in the mailbox. But I got food for the day. And the next day. And the next. Within six months, my income doubled. Within nine months, it tripled. Since that day, I have had hard times, but I have never had to go without—not for more than a moment in time. Now, I have enough. Sometimes I still worry about money because that seems to be habitual. But now I know I don’t have to, and I know I never did. God, help me work hard at what I believe is right for me in my life today, and I’ll trust You for the rest. Help me let go of my fears about money. Help me turn that area over to You, God. Take away the blocks and barriers in my life to financial success.”

Beattie, Melody (2009-12-15). The Language of Letting Go (Hazelden Meditation Series) (pp. 336-337). Hazelden. Kindle Edition.

Are you an entrepreneur? Want to be one? Then it’s good to ponder this…

What exactly is it that sets entrepreneurs apart from the rest? What is it that makes certain people believe in themselves enough to take the prospect of failure head-on and have the determination to come out on top? It takes a special kind of person to set an idea in motion, riding the highs and lows from humble beginnings to ultimate success.”

Click here to read more…

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Thanksgiving is my favorite holiday of the year. Why? Mostly because it remains unencumbered by gift-giving or expectations of anything besides a good meal and a good time with family. We don’t have to travel anywhere or do anything except be thankful and be together!

This year, I’m most thankful for the people who will be sitting around my table [CJ and all me boyos] and the beautiful view I have when I step out my back door… [click on the photos to enlarge]

Business-wise, I’m grateful that for 8 days out of this year, this was the view from my hotel window! Every day in Germany is a gift from God…

It has been a great year for e1evation, llc and I’m grateful for all the people that have helped make it so: Bill and Sara, Sue, David, Dana, Heather, and Green Bay Greg, to name a few. As it says in Proverbs 27:17 “As iron sharpens iron, so one man sharpens another” — you all have made me ‘sharper’. I’m grateful for Facebook and the power that it has to reunite old friends — some of whom even become clients like Shawn and Tara — and make new friends — like the two Swedish girls from Viktor Rydberg Gymnasium that have made the Esther’s Hope ministry their senior project. The power of social media continues to amaze me, but at the end of the day, it’s really all about ‘people power’ and the ability of technology to support it…

From Panos

In parting, here’s some obligatory multimedia for the day…

Have a great day tomorrow, however you decide to spend it. I’m checking out for the holiday — see you on the flipside!

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Thanksgiving show and tell…

My #6 son needed a picture of the turkey we raised for Thanksgiving dinner for show and tell today. I don’t know his teacher’s email address, so I’m posting it here so that she can find it…

Happy Thanksgiving to Mac’s class!

P.S. Hi, Sydney!

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